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NYNY - Fred - Nov 19
Whoops, hit send too fast (G)
On Fri, 21 Nov 2003 15:48:23 -0600, Joyce wrote: On Fri, 21 Nov 2003 07:42:37 -0800, Fred wrote: neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! THAT'S IT. The Fear of falling back. Those were all firmly established HABITS. And maybe even instincts of some sort. Fighting them, establishing new ones take effort. yup, establishing those habits sure isn't easy. I think I may be successful though. G Sonny boy arrived home from school today, is the beginning of his Thanksgiving break ... pulled in just in time to make a lunch run to his favorite mexican restaurant. We hadn't even sat down yet and the waitress came over and asked if we both wanted water. She brought the water, immediately told me what their fish special was - asked if I wanted that, no rice, no beans, veggies only. Geeeeeeesh, I didn't realize I had become so predictable! Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day that I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. The Bros' habits were mine - I would find a quart of some ice cream but then see another favorite flavor and even possibly a third. Buy them all and fill a soup bowl and maybe a second. And the potato chips accompanied me on my commute home. And you might think that with all those chips, the ice cream would wait till the next day. NO, I think the chips just stimulated some appetite and ice would follow when I got home. I really do think that I put on the last 20 pounds pretty blindly and very fast. Hub's habits are similar, makes me wonder what is it in the combo of the two. He will have his nightly icecream - then say he needs something salty to kill the sweet taste from the icecream. Bro's weight also has gone on very quickly, probably about 25-30 pounds within the last or 3 months. Granted, much of his is because of the change back to old habits, but also due to being unemployed because of a work injury ... currently awaiting surgery. It's harder to supress those urges and habits when we don't have something to keep us busy for a better portion of the day. Maybe or maybe that type of carbo just generate additional urges. Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. I think you have me convinced that you are okay both mentally and physically. Thanks, I am beginning to think I'm ok too. Yesterday and today weren't even the question in my mind as to what was the better choice ... both really turned out to sound better to me as far as my tastes and preferences. I'll admit to slipping here and there, but overall ... I think I'm ok. Same here there are just things I have to have. A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. He is still young and he and his wife did it with borrowed materials so maybe less vested in the program but he did lose about 40pounds. He must have found the initial switch but maybe it is more like a foot pedal switch - you need to constantly keep it engaged. It does not just stay ON by itself. Hmmmm, that is interesting. Probably does go back to that switch or motivation. 40 pounds is a significant loss, I can also see where the motivation could start lacking after that period of time. Why it didn't for you, or me, I don't know. It seemed the more I lost, the higher my motivation became. Maybe ... it also had something to do with *this* group (for me) or the meetings for you? I do think we all need the rah-rah's here and there, nothing like positive reinforcement to keep us going. The challenges run here were extremely motivating for me. It kept me focused, kept me heading toward my goal. I suppose age could also play somewhat of a role - especially if he is still at that age where social activities revolve around the bar. g Hard to say. It may just have been time and then again, I'm not sure I can completely write off a relapse. I want to say never and work on it daily but .... Joyce |
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NYNY - Fred - Nov 19
Points SQUARED and then multiplied again.
On Fri, 21 Nov 2003 22:45:05 GMT, "Lesanne" wrote: Beer asks me for peanuts. Can you imagine the calories you can get in with an evening of THAT? "Fred" wrote in message .. . Yes and also the entire social scene - peer or maybe beer pressure (G) It is the thing to do, I did it, too. And one beer generally leads to another. Hanging with friends....... On Fri, 21 Nov 2003 12:57:07 GMT, "Lesanne" wrote: I have noticed several people at my meeting that got stalled 20 or 30 pounds away from goal, who tend to resist giving up wine or beer on a Regular basis (every weekend). They also tend to lose their inhibitions and eat more. I gave up my occational wine early on because it made me want to eat more, and used food points that I needed to eat. I wonder? "Fred" wrote in message .. . Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message .. . Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
I am working up to it, want to keep the housecleaning up and get all that
done first. On the list of housecleaning is moving the tread to a more accessible place. That will be my exercise of choice but I know myself and I have to take baby steps. Thanks for the inspiration, Lee Joyce wrote in message ... Try it, you might find you like it! grin Honestly, that's the only thing I can think of that could be accounting for a change in sizes. I have probably lost only 5 pounds in the last 3 months - not enough to drop a size. Yet my measurements have dropped quite a bit in the past 5 weeks. I'm feeling a lot better, too - which is an added benefit. Joyce shifting into a size six would give me incentive to do tread mill , Lee Joyce wrote in message .. . I'm tellin' ya, they're all freakin' nutz! (or as the bumper sticker on hubbys drs. car reads ... nuckin futz) Where do they come up with stuff like this? Evidentally it bugged me enough that I asked hub if I looked anorexic ... he just laughed at me and told me not to worry. Measurements? 37, 28, 35 ... a fur piece from doing a disappearing act. Like you, I don't think the numbers say thin either - but the clothing sizes seem to. Bought my very first size small sweaters yesterday (obviously was a fluke) and did need some new jeans as the butt is sagging dramatically in my old ones ... size ... hang onto your shorts here 6! Fit beautifully. The treadmill doesn't appear to be doing anything for me weightwise, but I think there is a bunch of shifting going on. g Joyce On Fri, 21 Nov 2003 12:59:37 GMT, "Lesanne" wrote: And I am Blissfully, Healthily, Happily neurotic as well. I am getting those comments too, can you imagine, people calling a 159 pound woman "gaunt" I measured myself the other day incidentally, and shades of Zena, I am 40, 28,38. Not skinny by any means at all. Not even thin. "Joyce" wrote in message .. . On Thu, 20 Nov 2003 22:36:30 -0800, Fred wrote: Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day t hat I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. Joyce On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message . .. Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
This subject made me laugh too. My Ma loves Red Lobster. The waitress
brings me a large club soda and a dish of limes when she first comes to the table, and then she asks me if today is a baked potato day, or just veggies with my grilled fish. If there is some new low fat offering on the menu she shows me the writeup and says "you might like This" like the poached fish in a bag with veggies. She automatically brings our salads with Ma no tomatoes, and my dressing on the side. "Fred" wrote in message ... On Fri, 21 Nov 2003 15:48:23 -0600, Joyce wrote: On Fri, 21 Nov 2003 07:42:37 -0800, Fred wrote: neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! THAT'S IT. The Fear of falling back. Those were all firmly established HABITS. And maybe even instincts of some sort. Fighting them, establishing new ones take effort. yup, establishing those habits sure isn't easy. I think I may be successful though. G Sonny boy arrived home from school today, is the beginning of his Thanksgiving break ... pulled in just in time to make a lunch run to his favorite mexican restaurant. We hadn't even sat down yet and the waitress came over and asked if we both wanted water. She brought the water, immediately told me what their fish special was - asked if I wanted that, no rice, no beans, veggies only. Geeeeeeesh, I didn't realize I had become so predictable! GGGGGGGGGG - same here. I go into the Teriaki joint for lunch. The Korean lady immediately starts writing "Chicken, no sauce, no dressing, no fortune cookie." She has me down pat. Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day that I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. The Bros' habits were mine - I would find a quart of some ice cream but then see another favorite flavor and even possibly a third. Buy them all and fill a soup bowl and maybe a second. And the potato chips accompanied me on my commute home. And you might think that with all those chips, the ice cream would wait till the next day. NO, I think the chips just stimulated some appetite and ice would follow when I got home. I really do think that I put on the last 20 pounds pretty blindly and very fast. Hub's habits are similar, makes me wonder what is it in the combo of the two. He will have his nightly icecream - then say he needs something salty to kill the sweet taste from the icecream. Bro's weight also has gone on very quickly, probably about 25-30 pounds within the last or 3 months. Granted, much of his is because of the change back to old habits, but also due to being unemployed because of a work injury ... currently awaiting surgery. It's harder to supress those urges and habits when we don't have something to keep us busy for a better portion of the day. Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. I think you have me convinced that you are okay both mentally and physically. Thanks, I am beginning to think I'm ok too. Yesterday and today weren't even the question in my mind as to what was the better choice ... both really turned out to sound better to me as far as my tastes and preferences. I'll admit to slipping here and there, but overall ... I think I'm ok. A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. He is still young and he and his wife did it with borrowed materials so maybe less vested in the program but he did lose about 40pounds. He must have found the initial switch but maybe it is more like a foot pedal switch - you need to constantly keep it engaged. It does not just stay ON by itself. Hmmmm, that is interesting. Probably does go back to that switch or motivation. 40 pounds is a significant loss, I can also see where the motivation could start lacking after that period of time. Why it didn't for you, or me, I don't know. It seemed the more I lost, the higher my motivation became. Maybe ... it also had something to do with *this* group (for me) or the meetings for you? I do think we all need the rah-rah's here and there, nothing like positive reinforcement to keep us going. The challenges run here were extremely motivating for me. It kept me focused, kept me heading toward my goal. I suppose age could also play somewhat of a role - especially if he is still at that age where social activities revolve around the bar. g Joyce |
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NYNY - Fred - Nov 19
Have fun this weekend Fred! Snacks are my problem too. Good luck.
-- Brenda 209/172/150 NYNY goal 160 "Fred" wrote in message ... Well, I am hoping to ski this weekend which could help the exercise quotient. And maybe bike ride, too. If I can watch those snacks - maybe.... On Thu, 20 Nov 2003 08:05:09 -0800, "Brenda Hammond" wrote: Still well within goal! That little .4 will be gone in no time! |
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NYNY - Fred - Nov 19
"Joyce" wrote in message ... On Thu, 20 Nov 2003 22:36:30 -0800, Fred wrote: Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day that I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. Perhaps he's jealous that he couldn't keep the weight off. I had a similar thing happen to me with my aunt who is very obese (about 5' 4" and approx. 300 lbs). She told me I was getting too thin and should start to eat more. Shoot, at the time I was about 180 lbs and I'm 5' 7". That's still considered obese! I just ignored it, figuring she was jealous that she couldn't lose weight, but then she's not trying either! Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken .... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! Good for you choosing the chicken & pasta instead of the cheeseburger! I had a cheeseburger a few weeks ago, first time in almost a year. It was good, but won't be doing that very often. A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. Joyce On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message . .. Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
Size 6? Wonderful! And those measurements are great Joyce. I haven't had
measurements like that since I was a teenager! I often wonder if people are nuts too. Just the other day I had someone in the store that said I was looking great, but shouldn't lose anymore as I am just right where I am. (This from someone who has lost alot of weight and recently has put some back on). As far as I'm concerned I still have at least 22 lbs to go, but I may decide to go lower. This same person sent me an email later that evening telling me what an inspiration I was to her because of all I've been through with DH, running our business on my own, raising a child, and losing weight too! Go figure... -- Brenda 209/172/150 NYNY goal 160 "Joyce" wrote in message ... I'm tellin' ya, they're all freakin' nutz! (or as the bumper sticker on hubbys drs. car reads ... nuckin futz) Where do they come up with stuff like this? Evidentally it bugged me enough that I asked hub if I looked anorexic .. he just laughed at me and told me not to worry. Measurements? 37, 28, 35 ... a fur piece from doing a disappearing act. Like you, I don't think the numbers say thin either - but the clothing sizes seem to. Bought my very first size small sweaters yesterday (obviously was a fluke) and did need some new jeans as the butt is sagging dramatically in my old ones ... size ... hang onto your shorts here 6! Fit beautifully. The treadmill doesn't appear to be doing anything for me weightwise, but I think there is a bunch of shifting going on. g Joyce On Fri, 21 Nov 2003 12:59:37 GMT, "Lesanne" wrote: And I am Blissfully, Healthily, Happily neurotic as well. I am getting those comments too, can you imagine, people calling a 159 pound woman "gaunt" I measured myself the other day incidentally, and shades of Zena, I am 40, 28,38. Not skinny by any means at all. Not even thin. "Joyce" wrote in message .. . On Thu, 20 Nov 2003 22:36:30 -0800, Fred wrote: Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day that I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. Joyce On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message . .. Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
My mom used to do the same thing when I would lose some weight. She'd
tell me that I was getting too skinny, eventhough I wasn't. She's also overweight and has never had a success at keeping weight off. Amber 214/208/165 Brenda Hammond wrote: "Joyce" wrote in message ... On Thu, 20 Nov 2003 22:36:30 -0800, Fred wrote: Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day that I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. Perhaps he's jealous that he couldn't keep the weight off. I had a similar thing happen to me with my aunt who is very obese (about 5' 4" and approx. 300 lbs). She told me I was getting too thin and should start to eat more. Shoot, at the time I was about 180 lbs and I'm 5' 7". That's still considered obese! I just ignored it, figuring she was jealous that she couldn't lose weight, but then she's not trying either! Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! Good for you choosing the chicken & pasta instead of the cheeseburger! I had a cheeseburger a few weeks ago, first time in almost a year. It was good, but won't be doing that very often. A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. Joyce On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message m... Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message news:cb0orvcba4e04ar4383s7fnqjt3qpmieg6@4ax. com... Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
Good luck with that housecleaning! I've got tons to do too. I had plans to
go and meet my parents today, but think I'll stay in and get something done around the house as well. Tomorrow I'm off to work to try and get the store a bit organized before Monday morning. Right now it's a mess! "Miss Violette" wrote in message s.com... I am working up to it, want to keep the housecleaning up and get all that done first. On the list of housecleaning is moving the tread to a more accessible place. That will be my exercise of choice but I know myself and I have to take baby steps. Thanks for the inspiration, Lee Joyce wrote in message ... Try it, you might find you like it! grin Honestly, that's the only thing I can think of that could be accounting for a change in sizes. I have probably lost only 5 pounds in the last 3 months - not enough to drop a size. Yet my measurements have dropped quite a bit in the past 5 weeks. I'm feeling a lot better, too - which is an added benefit. Joyce shifting into a size six would give me incentive to do tread mill , Lee Joyce wrote in message .. . I'm tellin' ya, they're all freakin' nutz! (or as the bumper sticker on hubbys drs. car reads ... nuckin futz) Where do they come up with stuff like this? Evidentally it bugged me enough that I asked hub if I looked anorexic .. he just laughed at me and told me not to worry. Measurements? 37, 28, 35 .... a fur piece from doing a disappearing act. Like you, I don't think the numbers say thin either - but the clothing sizes seem to. Bought my very first size small sweaters yesterday (obviously was a fluke) and did need some new jeans as the butt is sagging dramatically in my old ones ... size ... hang onto your shorts here 6! Fit beautifully. The treadmill doesn't appear to be doing anything for me weightwise, but I think there is a bunch of shifting going on. g Joyce On Fri, 21 Nov 2003 12:59:37 GMT, "Lesanne" wrote: And I am Blissfully, Healthily, Happily neurotic as well. I am getting those comments too, can you imagine, people calling a 159 pound woman "gaunt" I measured myself the other day incidentally, and shades of Zena, I am 40, 28,38. Not skinny by any means at all. Not even thin. "Joyce" wrote in message .. . On Thu, 20 Nov 2003 22:36:30 -0800, Fred wrote: Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day t hat I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. Joyce On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message . .. Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
My mum does this - she tries to be supportive, but has her own weight
problems. When I was right down, she'd nag me about being skinny. Now I'm up again, I swear I can see her secretly enjoying it - just a little. She's trying Atkins now (sorta), and at least eating out with her has gotten easier - it's just our restrictions that vary! -- krys UK 157/137.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now....... "Amber" wrote in message ... My mom used to do the same thing when I would lose some weight. She'd tell me that I was getting too skinny, eventhough I wasn't. She's also overweight and has never had a success at keeping weight off. Amber 214/208/165 |
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