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RAFL wk 7 - Prairie Roots - 1 yr on WW
My current weight: 161 lbs
Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#2
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RAFL wk 7 - Prairie Roots - 1 yr on WW
That's a whole heck of a lot of progress. Congratualtions and happy
anniversary. I hope you shake all the lung congestion soon. Julie "Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#3
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RAFL wk 7 - Prairie Roots - 1 yr on WW
Great stats and happy anniversary.
"Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#4
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RAFL wk 7 - Prairie Roots - 1 yr on WW
Yeah! Boy you have the attitude that is going to take you to your goal. I
am so Very proud of you!! "Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#5
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RAFL wk 7 - Prairie Roots - 1 yr on WW
congradulations prairie on ur losses u have have done so great. makes me
want to keep going at it. angie "Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#6
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RAFL wk 7 - Prairie Roots - 1 yr on WW
Congrats!!!
That is so great... You are an inspiration for the rest of us, just beginning the weight loss journey... -- Kelly in Oz 133.5/124.7/65kgs 293.7/274.3/143lbs started 15/1/04 "Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#7
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RAFL wk 7 - Prairie Roots - 1 yr on WW
Congrats on your anniversary, you have come a long way! Hope I do as well.
Betty "Angie" wrote in message . .. congradulations prairie on ur losses u have have done so great. makes me want to keep going at it. angie "Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#8
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RAFL wk 7 - Prairie Roots - 1 yr on WW
What a wonderful post to read, It makes me feel so good for you, Lee
Prairie Roots wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F |
#9
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RAFL wk 7 - Prairie Roots - 1 yr on WW
Prarie Roots,
Congrats on your success so far. You are inspiring to the rest of us who are just getting started on our journey to better health and fitness. Keep up the good work. Carol 206.2/191.2/140 "Prairie Roots" wrote in message news My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! -- Prairie Roots week 52: 232/161/WW goal 145 RAFL week 7: 167/161/154 next mini-goals: 160 (15 lbs to WW goal); 157 (total loss) started WW 22-Feb-2003 | 10% target: 1-May-2003 5'4" | 50 | F --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.580 / Virus Database: 367 - Release Date: 06/02/04 |
#10
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RAFL wk 7 - Prairie Roots - 1 yr on WW
Terrific attitude about this week's results. But the info you
supplied shows how wonderful the overall effectiveness has been and you have been doing great. Those lost inches are almost unbelieveable but I can believe it. So congrats on the entire way you've gone about this over the ONE YEAR. Happy Anniversary. On Sat, 21 Feb 2004 09:00:50 -0600, Prairie Roots wrote: My current weight: 161 lbs Weight change since my last recorded weight: +2.2 lbs Total weight change to date: -71 lbs If you just look at the stats for this week, you'd think I had a terrible week. But actually, my weight this week is exactly where it should be. Sure it's up but last week's 4.8 lb loss was the real fluke when I had a terrible cold and hardly ate anything. This week, I'm almost back to my normal self--at least I'm eating normally. I've still got some lung congestion, so returning to returning to an exercise regimen is going a bit slower. I'm down 2.6 lbs from where I was 2 weeks ago before my cold. Tomorrow is my 1-year anniversary of being on WW. Not only have I lost 71 lbs at an avg of 1.37 lbs per week, I've also lost 66 inches overall. Here's an indication of some of the changes: I've lost 2-1/4" from my neck; 10 inches from my bust; 10-1/2" from my waist; 8" from my hips; 4" from each thigh. A year ago I was wearing size 22 or 2XL tops and size 20 or 1XL pants. This year I'm wearing size 14 or L tops and size 10 or M pants. Needless to say, I am deeply satisfied with my results to date. WW works if you work it! |
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