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#1
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'Eat until you are satisfied......
if i could eat til i was satisfied i wouldnt be fat.
jamie "Miss Jaime" wrote in message ... .........but not stuffed' doesn't seem to apply to lunches at Chinese Buffets. I ate low carb all the way through it but do I ever need a nap now. LOL Miss Jaime (Hamilton, Ontario) 374/327/299 (first goal) |
#2
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'Eat until you are satisfied......
"jamie kate fraser" wrote in message
ink.net... if i could eat til i was satisfied i wouldnt be fat. I think, Jamie, that for some, it just ain't about food. Blood sugar issues aside, I (over)ate for many reasons, not the least of which was unresolved personal issues that were infecting every other area of my life. Eating was how I dealt with them. I went 12 years never feeling hunger. Ever. But I also never felt *satisfied.* I'd talk to other people who would go on and on about how their diet made them feel good, and "man, I'm just never hungry!" and stuff like that ... I'd just smile and nod and say "wow" and go away thinking, "I wish I could be like them." It wasn't until I began to deal with the root of my problems that I could discover ways to process the general ups and downs of life without bingeing. So, for me, it's *so* not about food and hunger and eating till one is full. It's a daily struggle, but worth every moment because I have little victories that sustain me each day - and have had since 1999. Every day without a binge is a good one. This of course is not to suggest that your food issues are due to some kind of ED. Just thought I'd throw down my nickel on an early Saturday morning .... Best wishes to you, -- Bird ============================ Contact me at lindabird --- a t --- musician dot o r g |
#3
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'Eat until you are satisfied......
In article . net, lewis8
@mindsrping.com says... if i could eat til i was satisfied i wouldnt be fat. I feel a song by B.T. Express coming on :-) -- Saffire 205/186/125 Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 |
#4
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Pizza
low carb Tortilla (as pizza crust)
a spoon of pizza sauce (used regular 6 cheese ragu) olive oil romano cheese parmesan cheese mozzerella pepperoni slices italian herbs and spices garlic powder under the broiler until bubbly mmmmmmmmmm |
#5
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Pizza
bookalley wrote:
low carb Tortilla (as pizza crust) a spoon of pizza sauce (used regular 6 cheese ragu) olive oil romano cheese parmesan cheese mozzerella pepperoni slices italian herbs and spices garlic powder under the broiler until bubbly mmmmmmmmmm I find myself making a lot of pizza-type things, usually using nuked cheese as the crust. Even my daughter likes them. I think I'm going to be able to get her to eat less-carby food, but it will be a gradual transition. -- Jean B., 12 miles west of Boston, Massachusetts, USA |
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