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#1
September 29th, 2003, 05:52 PM
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Kashi cereals
I just read the box of Kashi cereals and most of the carbos are listed as
fiber. Does this make it a LC food? 
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#2
September 30th, 2003, 02:54 PM
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Kashi cereals
I just read the box of Kashi cereals and most of the carbos are listed as
fiber. Does this make it a LC food? Kashi Go Lean has tons of fiber -- I enjoy it occasionally with yogurt. Good and crunchy -- unlike the puffed.
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