If you love green beans....

A lady at WW said when she was starving she would open a large can of green
beans and toss in a can of diced or Cajun tomatoes and eat it to her hearts
content...If you have a little time buy them fresh...Boil them just till al
dente...I like to slice in lots of jalapeños and add a can of diced unsalted
tomatoes some fresh garlic,...ground black pepper and a pinch of
salt...Refrigerate....In 24 hours the flavors meld to make a fantastic
snack...Enjoy...GG

mmm I got yummy fresh tomatoes..

"Gary G" wrote in message
...
A lady at WW said when she was starving she would open a large can of green
beans and toss in a can of diced or Cajun tomatoes and eat it to her hearts
content...If you have a little time buy them fresh...Boil them just till al
dente...I like to slice in lots of jalapeños and add a can of diced
unsalted tomatoes some fresh garlic,...ground black pepper and a pinch of
salt...Refrigerate....In 24 hours the flavors meld to make a fantastic
snack...Enjoy...GG

Gary G wrote:
A lady at WW said when she was starving she would open a large can of green
beans and toss in a can of diced or Cajun tomatoes and eat it to her hearts
content...If you have a little time buy them fresh...Boil them just till al
dente...I like to slice in lots of jalapeños and add a can of diced unsalted
tomatoes some fresh garlic,...ground black pepper and a pinch of
salt...Refrigerate....In 24 hours the flavors meld to make a fantastic
snack...Enjoy...GG


Ugh. I can't think of anything more "ruined" than a green bean that has
been canned.
Now fresh or frozen are acceptable!!

The low sodium ones are good in pureed soup!
Will~

"Goomba38" wrote in message
. ..
Gary G wrote:
A lady at WW said when she was starving she would open a large can of
green beans and toss in a can of diced or Cajun tomatoes and eat it to
her hearts content...If you have a little time buy them fresh...Boil them
just till al dente...I like to slice in lots of jalapeños and add a can
of diced unsalted tomatoes some fresh garlic,...ground black pepper and a
pinch of salt...Refrigerate....In 24 hours the flavors meld to make a
fantastic snack...Enjoy...GG
Ugh. I can't think of anything more "ruined" than a green bean that has
been canned.
Now fresh or frozen are acceptable!!

"Goomba38" wrote in message
. ..
Gary G wrote:
A lady at WW said when she was starving she would open a large can of
green beans and toss in a can of diced or Cajun tomatoes and eat it to
her hearts content...If you have a little time buy them fresh...Boil them
just till al dente...I like to slice in lots of jalapeños and add a can
of diced unsalted tomatoes some fresh garlic,...ground black pepper and a
pinch of salt...Refrigerate....In 24 hours the flavors meld to make a
fantastic snack...Enjoy...GG
Ugh. I can't think of anything more "ruined" than a green bean that has
been canned.

it's true, canned green beans are sooooo funky!!

Now fresh or frozen are acceptable!!

frozen are perfectly fine.

the only veg i ever bought on purpose are peas. I (used to) make fried peas
with loads of black pepper and it just didn't come out right w/fresh or
frozen peas!!

try this with asparagus, totally fabulous, Lee
Gary G wrote in message
...
A lady at WW said when she was starving she would open a large can of
green
beans and toss in a can of diced or Cajun tomatoes and eat it to her
hearts
content...If you have a little time buy them fresh...Boil them just till
al
dente...I like to slice in lots of jalapeños and add a can of diced
unsalted
tomatoes some fresh garlic,...ground black pepper and a pinch of
salt...Refrigerate....In 24 hours the flavors meld to make a fantastic
snack...Enjoy...GG