REC: Green Beans with Hazelnuts and Lemon

* Exported from MasterCook *

Green Beans with Hazelnuts and Lemon

Recipe By :Gourmet, November 1995
Serving Size : 8 Preparation Time :0:45
Categories : low-carb

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds green beans -- trimmed
1 1/2 tablespoons olive oil
1 1/2 teaspoons lemon zest -- freshly grated
1/3 cup hazelnuts, dry-roasted -- chopped fine

In a kettle of boiling salted water cook beans until just tender, 3 to 8
minutes. Drain beans in a colander and in a large bowl toss while still hot
with oil, zest, nuts, and salt and pepper to taste. Beans may be made 1 day
ahead and chilled, covered. Reheat beans, preferably in a microwave.

Source:
"http://www.epicurious.com/"


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Per serving: 86 Calories (kcal); 7g Total Fat; (63% calories from fat); 2g
Protein; 6g Carbohydrate; 0mg Cholesterol; 5mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2
Fat; 0 Other Carbohydrates

--
"Years ago my mother used to say to me... She'd say
'In this world Elwood, you must be oh-so smart or
oh-so pleasant.' Well, for years I was smart.... I
recommend pleasant. You may quote me."

*James Stewart* in the 1950 movie, _Harvey_

What a great idea! I will definitely try this.

Rebecca

Damsel in dis Dress wrote:
* Exported from MasterCook *

Green Beans with Hazelnuts and Lemon

Recipe By :Gourmet, November 1995
Serving Size : 8 Preparation Time :0:45
Categories : low-carb

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds green beans -- trimmed
1 1/2 tablespoons olive oil
1 1/2 teaspoons lemon zest -- freshly grated
1/3 cup hazelnuts, dry-roasted -- chopped fine

In a kettle of boiling salted water cook beans until just tender, 3 to 8
minutes. Drain beans in a colander and in a large bowl toss while still hot
with oil, zest, nuts, and salt and pepper to taste. Beans may be made 1 day
ahead and chilled, covered. Reheat beans, preferably in a microwave.

Source:
"http://www.epicurious.com/"


- - - - - - - - - - - - - - - - - - -

Per serving: 86 Calories (kcal); 7g Total Fat; (63% calories from fat); 2g
Protein; 6g Carbohydrate; 0mg Cholesterol; 5mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2
Fat; 0 Other Carbohydrates