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A diet to perform between 21 December to 20 January



 
 
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Old December 19th, 2017, 09:09 PM posted to alt.support.diet
Confusor
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Default A diet to perform between 21 December to 20 January

A diet to perform between 21 December to 20 January.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (1/10)

CARBOHYDRATES:
wheat, barley, oat, rye,

VEGETABLE PROTEINS:
almond, chickpea, pumpkin seeds, hazelnut, lentil, soybean,
sunflower seeds, watermelon seeds,

MEAT:
pork, rabbit,

DAIRY:
butters, cottage cheese, cream cheese, farmer cheese, milk,

FERMENTED PRODUCTS:
beers, yogurts,

POULTRY:
ostrich, partridge, quail, eggs,

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimp, Norway lobster,
prawns, red shrimp, shore crab, spider crab, spiny lobster,
velvet crab, and so, ...
mollusks: bean clams, carpet shells, cockle, hard clams,
mussels, octopus, razor shells, squid, striped venus clams,
warty venus, whelk,
fishes: axilary sea bream, bogue, bonito, cod, conger,
four-spot megrim, frigate tuna, gilt-head bream, hake, halibut,
pomfret, perch, pollack, pouting, salmon, sea bass, sea trout, skates,
spotted flounder, turbot,

OILS:
pumpkin seeds, olive, soybean, sunflower,

LIVE FOOD:
asparagus, bell peppers, cabbages, broccoli, Brussels sprouts,
cauliflower, red cabbage, celery, chicory, eggplant, fennel, calabash,
fig-leaf gourd, lettuce, champignon, shiitake, olives, onion, potato,
tomato, turnips, Chinese cabbage, rutabaga, zucchini,

FRUITS:
apple, apricot, banana, plantain, custard apple, cherry, date, grapes,
guavasteen, loquat, lychee, mango, mulberry, orange, passion fruit,
persimmon, pomegranate, strawberry, tangerine, watermelon,

BEVERAGES:
almond milk, apple juice, celery juice, coffee, grape juice,
orange juice, pomegranate juice, soybean milk, tangerine juice,

SPICES:
bay leaf, cayenne, chili, paprika, fennel, parsley,
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