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KimKins or AtSill by Kimmer
On Thu, 19 Apr 2007 10:34:21 -0400, Roger Zoul wrote:
Atkins '72 1) don't count calories Atta boy Bob 2) eat as much of the allowed foods as you need to avoid hunger Here's a typical Atkinsism, playing to the pocketbook (acceptance of his book), the ole "let's not do anything that's uncomfortable" routine. 3) don't eat when you're not hungry And don't flap your arms to help the airplane to takeoff. 4)don't feel you need to finish everything on your plate One more for Bobby! Little too Albert Morris(y) for Mu... "Feelings, wooh woooh, feelings... 5) drink as much water and calorie-free beverages as thirst requires, don't restrict fluids, but don't force them either What? But my doctor said "64 ounces each and every day......" 6) frequent small meals are preferable Might work for some, never worked for Mu; it doesn't attack the single most important problem many have...get food out of your life, quit obsessing over it. Preferable to what? Three a day? Probably, hey, Bobby, how about "Don't eat but once a day?" 7) if weakness results from rapid weightloss, you may need salt lol That's AtkinsScience at its best! You may need to get the hell out of induction and get a clue there, Bobby. Moderate your intake more slowly, say oh I dunno, 1/2 pound a week? 8) everyday take a high-strength, multi-vitamin pill 1972, hmmm, wonder if One-A-Day was a "contributor" to his research funding..... 9) Read the labels on "low-calorie" drinks, syrups, and desserts. Only those with no carbohydrate content are allowed Here's another Atkinsism, wouldn't want to challenge the fact that junk, crap food might need to be backburnered while one gets on with the real tasks of weight loss. No, no, you're obese but let's eat all that garbage that helped get you there in the first place. As Bobby might say, "It's the carbs not you that is the problem. Eat, eat, just drive out the Carb Satan!" Robert Atkins is, was and always will be a fraud. -- After four months and being an American in Taipei I never want to hear ´Oh your koala very cuteˇ ever again. If there is an off chance that if I do encounter a koala, I may have to punch it in the face as a result. Even a pretty koala looks ugly with a broken nose. |
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