Fast Fish Feast

I've been eating a lot more fish these days... and since I work till
about 7 or 8 most nights I needed a quick way to make great fresh fish
(I'm not that fond of the frozen stuff).

So most nights I rev the oven up to 450... and take whatever fillet I've
bought and place it on a big piece of tin foil... Then I get creative.

Tonight was salmon with some fresh grated ginger, salt, pepper, a
drizzle of sesame oil, a few matchstick carrots, chopped garlic and a
dab of hoisin sauce... then you seal the tin foil around the fish and
bake for 20 minutes. The trick is when you add veggies and such, just
add a bit... and always chop or dice them fine... that way they cook
through. You don't want to overpower the fish.

Other recent combos included:

Catfish with roasted red peppers sliced into thin thin strips/finely
diced onion/olive oil/salt/pepper/cajun spice.

Tilapia with /kalamata oilives/diced tomatoes/olive oil/basil
leaves/garlic/salt/pepper

Swordfish with capers/lemon juice/dill/a small pat of
butter/salt/pepper/lemon zest (the zest is what adds the lemon flavor...
the juice just adds the tart)

Halibut with rosemary/orange zest/balsamic vinegar/teardrop
tomatoes/salt/pepper/olive oil

Swordfish with garlic/anchovies/basil leaves/olive oil/ salt/pepper

You get the idea...

The best thing is the clean up! Just bunch up the tin foil and toss!

Jennifer

On Sat, 05 Feb 2005 20:04:12 -0800, Jennifer
wrote:

I've been eating a lot more fish these days... and since I work till
about 7 or 8 most nights I needed a quick way to make great fresh fish
(I'm not that fond of the frozen stuff).

Thanks for posting those recipes Jennifer. I, just yesterday, found a
store here in my city that sells catfish (I never could find any
before) and since I have never tried catfish, I thought I will buy
some later this week to try.
I will use your recipe and easy clean up method for sure. :-)



**************************************
I'm *not* a bad person. I simply made the
mistake of getting involved with a *jack*ss*.
Is it a coincidence that he lives on a farm?
**************************************

If you like Curry, catfish makes a great curry as it is a nice firm fish
that doesn't disintegrate. I use the green curry mix with coconut milk,
slices of green pepper and sweet (Vidalia or similar) onions and catfish
chunks.

In ,
jaime stated
|
| Thanks for posting those recipes Jennifer. I, just yesterday, found a
| store here in my city that sells catfish (I never could find any
| before) and since I have never tried catfish, I thought I will buy
| some later this week to try.
| I will use your recipe and easy clean up method for sure. :-)
|
|
|
| **************************************
| I'm *not* a bad person. I simply made the
| mistake of getting involved with a *jack*ss*.
| Is it a coincidence that he lives on a farm?
| **************************************

In article ,
"FOB" wrote:

If you like Curry, catfish makes a great curry as it is a nice firm fish
that doesn't disintegrate. I use the green curry mix with coconut milk,
slices of green pepper and sweet (Vidalia or similar) onions and catfish
chunks.

Oh, my! Now that is a wonderful idea.

I think I need my lunch.

Priscilla

--
"It is very, very dangerous to treat any human, lowest
of the low even, with contempt and arrogant whatever.
The Lord takes this kind of treatment very, very personal."
- QBaal in newsgroup alt.religion.christian.episcopal

I love curry!

And I've tried some curry fish recipes, but this sounds great!

I'll let you know how it worked out.

Jennifer


FOB wrote:

If you like Curry, catfish makes a great curry as it is a nice firm fish
that doesn't disintegrate. I use the green curry mix with coconut milk,
slices of green pepper and sweet (Vidalia or similar) onions and catfish
chunks.

In ,
jaime stated
|
| Thanks for posting those recipes Jennifer. I, just yesterday, found a
| store here in my city that sells catfish (I never could find any
| before) and since I have never tried catfish, I thought I will buy
| some later this week to try.
| I will use your recipe and easy clean up method for sure. :-)
|
|
|
| **************************************
| I'm *not* a bad person. I simply made the
| mistake of getting involved with a *jack*ss*.
| Is it a coincidence that he lives on a farm?
| **************************************

On Sun, 06 Feb 2005 17:16:08 GMT, "FOB"
wrote:

If you like Curry, catfish makes a great curry as it is a nice firm fish
that doesn't disintegrate. I use the green curry mix with coconut milk,
slices of green pepper and sweet (Vidalia or similar) onions and catfish
chunks.

Sounds good.



You, in the red uniform, go see what that noise is!

Jennifer wrote in news:36lj9rF53ci38U3
@individual.net:

The best thing is the clean up! Just bunch up the tin foil and toss!

Thanks for the good ideas.

Cate