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Ryvita Snackbread
I have discovered something I really enjoy. Ryvita
(http://www.ryvita.com/) High Fibre Snackbread Crispbread. Their slogan is "The crispness of a cracker, the taste of a crusty bread" It's delicious with butter and sf jam. I usually have one or two as a snack or to finish off a meal. Ingredients: Wholegrain wheat flour, wheat bran, salt. Per 6 slices 115 Cal 3.9g protein 0.8g fat Carb 23 Fiber 5.1 Although, now that I look at it again ... maybe the fiber is already subtracted. Well it's either 3g or 4g net carbs per slice. So one or two or even three isn't so bad. I got them near the bread section of my grocery store ... with all the other crispbreads. JM 231/194/204 Atkins since 22 May '03 |
#2
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Ryvita Snackbread
In article ,
Jim Marnott wrote: I have discovered something I really enjoy. Ryvita (http://www.ryvita.com/) High Fibre Snackbread Crispbread. Their slogan is "The crispness of a cracker, the taste of a crusty bread" It's delicious with butter and sf jam. I usually have one or two as a snack or to finish off a meal. Ingredients: Wholegrain wheat flour, wheat bran, salt. Per 6 slices 115 Cal 3.9g protein 0.8g fat Carb 23 Fiber 5.1 Although, now that I look at it again ... maybe the fiber is already subtracted. Well it's either 3g or 4g net carbs per slice. So one or two or even three isn't so bad. I got them near the bread section of my grocery store ... with all the other crispbreads. JM 231/194/204 Atkins since 22 May '03 Great news! I love Ryvita, and used to have them sometimes grilled with cheese and vegemite. Nice to have some grain fibre too. ange |
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