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#11
November 13th, 2006, 08:02 PM
posted to alt.support.diet
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Amount possible to lose each week?
wrote in message oups.com... Avalanche wrote: If I have a BMR of 1300 and eat less than 500 calories a day [usually more around 300] how much weight can I lose and how quickly can I lose it? Avalanche, did you decide on a diet plan? I hope it's going well. Avalanche is a TROLL. 
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#12
November 14th, 2006, 09:10 AM
posted to alt.support.diet
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Amount possible to lose each week?
determined wrote: wrote in message oups.com... Avalanche wrote: If I have a BMR of 1300 and eat less than 500 calories a day [usually more around 300] how much weight can I lose and how quickly can I lose it? Avalanche, did you decide on a diet plan? I hope it's going well. Avalanche is a TROLL. Actually, I'm not, I decided on this plan and am sticking to it, in evidence of this I now have lovely defined hip-bones.
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#13
November 14th, 2006, 10:49 AM
posted to alt.support.diet
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Amount possible to lose each week?
Avalanche wrote:
determined wrote: wrote in message oups.com... Avalanche wrote: If I have a BMR of 1300 and eat less than 500 calories a day [usually more around 300] how much weight can I lose and how quickly can I lose it? Avalanche, did you decide on a diet plan? I hope it's going well. Avalanche is a TROLL. Actually, I'm not, I decided on this plan and am sticking to it, in evidence of this I now have lovely defined hip-bones. Akira, I believe you. Let us know if you want help. We can't in good conscience help you lose weight... but we could help you plan a healthy diet and encourage you to walk more instead of catching a bus. 335/328/215
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#14
November 15th, 2006, 03:12 AM
posted to alt.support.diet
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Amount possible to lose each week?
"Avalanche" wrote in message oups.com... determined wrote: wrote in message oups.com... Avalanche wrote: If I have a BMR of 1300 and eat less than 500 calories a day [usually more around 300] how much weight can I lose and how quickly can I lose it? Avalanche, did you decide on a diet plan? I hope it's going well. Avalanche is a TROLL. Actually, I'm not, I decided on this plan and am sticking to it, in evidence of this I now have lovely defined hip-bones. Ok, if you're not a troll, you are very sick and need help.
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