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Atkins Diet
On Mon, 9 Aug 2004 at 16:09:03, Ignoramus24206
wrote: I did just that, checked ingredients as you recommend, pretty much all "whole wheat" bread in our grocery store was not really 100% whole wheat and had lots of ingredients that I do not care for. (our grocery store's name is Jewel) All shop-bought bread has ingredients that one might not add to bread made at home - preservatives and stuff. Our bread *is* made with 100% wholemeal flour, or it's not allowed to call itself wholemeal. If you really want to know what you're putting in your body, make your own bread - from scratch, not from a bread-mix! I do sometimes, but life is too short - and our supermarket's in-store bakery too good - to do that all the time. -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 7 August 2004 - for a limited time, be bored by my holiday snaps! |
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