where/how

I know low carb works. Seen it; Done it, but am tired of same thing
every week. Yet there is LA diet----- that has goodies "WITH OUT THE
CARBS" Dose anyone Have knowledge how or where this is done?

You need to get more creative with your cooking, most of us don't have the
same things every week.

In ,
Ace 9 stated
| I know low carb works. Seen it; Done it, but am tired of same thing
| every week. Yet there is LA diet----- that has goodies "WITH OUT THE
| CARBS" Dose anyone Have knowledge how or where this is done?

Ace 9 wrote:
I know low carb works. Seen it; Done it, but am tired of same thing
every week. Yet there is LA diet----- that has goodies "WITH OUT THE
CARBS" Dose anyone Have knowledge how or where this is done?


http://findarticles.com/p/articles/m...40683#continue
http://findarticles.com/p/articles/m...4/ai_116140683

This link (if it works) may give you some pointers.


--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplimental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

Two years ago, when I was new to this, there was a desperate sense of having
no idea what to eat. I made a list of foods, and added and deleted items.
After 6 months I discarded the list because I began to understand what to
buy without research (other than label reading).

Here is a link to my [modified] 2 year old list:

http://techmart.com/~cubit/ShoppingList.html

Cubit

"Ace 9" wrote in message
...
I know low carb works. Seen it; Done it, but am tired of same thing
every week. Yet there is LA diet----- that has goodies "WITH OUT THE
CARBS" Dose anyone Have knowledge how or where this is done?