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REC: Wild greens omelet



 
 
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  #1  
Old August 24th, 2007, 08:13 AM posted to alt.support.diet.low-carb
Opinicus
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Posts: 93
Default REC: Wild greens omelet

(From "Rick Stein's Mediterranean Escapes" episode 04 "Corfu and Mallorca")

Olive oil & butter
Leeks
Wild greens
8 eggs
parmesan (grated)
hard white cheese (small chunk)
dill
mint
salt & pepper

Melt the butter in the olive oil in a pan. Thinly slice the leeks and soften
them in the oil and butter. Coarsely chop the greens and wilt them in the
same pan. Set aside to cool. Beat 8 eggs in a bowl. Stir in the cooked
greens, grated parmesan, and coarsely chopped dill and mint. Season
generously with salt & pepper. Turn into a deep, non-stick baking dish and
bake in a medium oven (176 C / 350 F) about 45 minutes until the eggs have
set.

Good hot. Even better cold.
--
Bob
http://www.kanyak.com


  #2  
Old August 24th, 2007, 05:21 PM posted to alt.support.diet.low-carb
nanner
external usenet poster
 
Posts: 228
Default Wild greens omelet


"Opinicus" wrote in message
...
(From "Rick Stein's Mediterranean Escapes" episode 04 "Corfu and
Mallorca")

Olive oil & butter
Leeks
Wild greens
8 eggs
parmesan (grated)
hard white cheese (small chunk)
dill
mint
salt & pepper

Melt the butter in the olive oil in a pan. Thinly slice the leeks and
soften them in the oil and butter. Coarsely chop the greens and wilt them
in the same pan. Set aside to cool. Beat 8 eggs in a bowl. Stir in the
cooked greens, grated parmesan, and coarsely chopped dill and mint. Season
generously with salt & pepper. Turn into a deep, non-stick baking dish and
bake in a medium oven (176 C / 350 F) about 45 minutes until the eggs have
set.

Good hot. Even better cold.
--
Bob
http://www.kanyak.com


sounds good. we always did teh same thing but leave out the cheese and dill
and mint and substitute Garlic Greens for Leeks. mmmmmmm, like Nonna used to
make Always best cold and sliced into wedges


 




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