CHALLENGERS: FINALS FOR NOV - SIGN UP FOR DEC!

Well, it's THAT time again!!!

Let me know your results for November. It seems that even with the holiday,
many of you reached and surpassed your goal!!!

Woo-hoo!!

I'll be updating for the next few days. Weigh sometime this week.

Oh and please let me know if you are taking the December Challenge.

2003 is almost over. Finish Strong!

~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge

"Carol Ann" wrote:
Let me know your results for November.

Ending weight for November, starting for December is 247. Target for
December is therefore 242.

I'm allowing myself one 'day off' in December - Christmas day - and
it'll be my first real planned cheat day (my first serious cheat) since
I started low carb on 9 June. I'm allowing myself one potato, one piece
of Yorkshire pudding, a serving of Christmas pudding, wine with dinner
and port. I fully expect to feel like **** on Boxing Day.

But staying off the mince pies and Christmas cake is easy - I always
hated them and don't think my views have changed.

--
Lexin
www.redrosepress.co.uk
www.livejournal.com/~lexin
LC since 9 June 2003
(300/247/182)

I want to sign up for the December Challenge. I'll be weighting tomorrow
and will let you know the numbers.

Carol Ann wrote:
:: Well, it's THAT time again!!!
::

Crap! I was hoping for a chance go dig myself out of my hole.

:: Let me know your results for November. It seems that even with the
:: holiday, many of you reached and surpassed your goal!!!
::

Not me! 254 lbs! Too much partying!

:: Woo-hoo!!

Don't you mean boo-hoo!

::
:: Oh and please let me know if you are taking the December Challenge.

Yes....I gotta get to 240 lbs by January 1. Time to up the cardio!

Hope you had a nice holiday, CA!

I would like to join you. What is the challenge? 5lbs? 10 lbs?

Sharon
235/189.5/140

I am still at 177 for the final for November and the beginning of December.
Thanks for all your work!

Julia L
250/177/150


"Carol Ann" wrote in message
news:ZImyb.169867$Dw6.657963@attbi_s02...
Well, it's THAT time again!!!

Let me know your results for November. It seems that even with the
holiday,
many of you reached and surpassed your goal!!!

Woo-hoo!!

I'll be updating for the next few days. Weigh sometime this week.

Oh and please let me know if you are taking the December Challenge.

2003 is almost over. Finish Strong!

~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge

On Sun, 30 Nov 2003 13:59:21 GMT, in a clarity of expression
resembling Cicero, "Carol Ann" wrote:

Well, it's THAT time again!!!

Let me know your results for November. It seems that even with the holiday,
many of you reached and surpassed your goal!!!
Count me among them -- 189 this AM.

Frank Lynch
The Samuel Johnson Sound Bite Page is at:
http://www.samueljohnson.com/

Hopefully I'll do better in December than I did in November. My end and
beginning weight is 193.

--
Judy
197.5/193/160 5' 11"
Start Date: 10/26/03

Total loss for November - 1 lb.....but at least it isn't a gain. Since I'm
a lot closer to goal, I'm only averaging about a lb a month, but hey, it's a
loss.

Count me in for December. Thanks Carol Ann
--
Vickie

245/168/145
LCing 09/30/02

Hi Carol Ann,

Put me in at 208.4 for November and to start December. This challenge is
great, it really helps to keep you focused on the short-term goal, and the
long-term takes care of itself!

--
Thanks,
Phil Sansotta
250/242/208.4/170
Highest (2-2003)/Back on LC (6-2003)/Current/Goal

Dec Challenge Goal: 203.4 (Ideally break 200!)