Quote:
Originally Posted by
I almost felt asleep in the bus within an hour after having a smoothie
made of banana and strawberries. Coincidence or is it my insuline? We
are bombarbed in the media with the "Fruits are great for you""
messages. If they are, then why are they killing me like this?
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smoothie is not only fruits in it must contain a sweetening agent either suger or syrup or may be both.
you can make it at home and add to it your diet sugar.
it is an easy drink : your preferred fruit + ice + your suger