Matt writes:

There is a list of negative calorie foods available at this link:

http://www.bodybuildingpro.com/negat...oriefoods.html

This list is considered accurate by many people, and you will often
hear that apples are negative calorie.

Many people don't know anything about human nutrition.

I also tend to trust domains like www.med.hardvard.edu a lot more than
domains like www.bodybuildingpro.com.

In my opinion, it seems very clear that celery would be
negative calorie because it is difficult for the body
to digest ...

Celery, for the most part, is not digested at all. It just passes
through the GI tract.

It would seem unlikely that it takes your body more than 80 calories
to digest an apple, but I can only base my opinions on what I have
researched.

It doesn't. Try living on a diet of apples; if it really is a
negative-calorie food, you should starve to death in record time (the
more apples you eat, the faster you'll starve, if this myth is true).

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