Dogman wrote:
On Sat, 27 Oct 2012 16:10:23 -0400, "FOB"
wrote:

I eat one for breakfast every day as I am in
no shape to cook when I first get up. And they keep me satisfied for quite
some time. Could you possibly learn to drink your coffee black? I started
on black coffee, then went to college and started putting cream in to cool
it so I could drink it in a hurry but I have gone back to plain black
coffee.

Ever try "bulletproof" coffee in the morn? Two cups will keep you
going for most of the day (surely until lunch). 2-3 tbsp of grass-fed
butter (Kerry Gold unsalted is best) blended in ~16 oz of black
coffee. Add some vanilla and/or artificial sweetener to taste.

You won't need no stinkin' protein bars.

Oh dear! That sounds unappealing, but then my mind turns to the
tea that is traditionally served with yak butter in it.