croy wrote:
On Fri, 26 Oct 2012 20:56:30 -0600, "Jean B."
wrote:

Here in the Northeast we may get a really ugly storm. I am
wondering what LC things would be good to have on hand in case of
a power outage. I don't want to be driven to eat more carbs just
because the power is out, but I am having a hard time coming up
with things to eat--and what to put in my coffee. (Previously, I
could use the little packs of milk--even chocolate milk. I gazed
at the little packs of nondairy milks at WF but the few they had
did not seem to be LC.)
[snip]

One of my favorite backpacking foods comes from SeaBear
(www.seabear.com): Ready-to-eat smoked, wild Alaskan
sockeye salmon. 3.5 oz packets. 234 calories; 14g fat; 2g
carb (it does have some sugar in it); 25g protein. I can't
remember what the shelf-life is, but it's probably similar
to the unrefridgerated soft-packs of tuna available in
supermarkets. Pricey, but very good food. They have other
types of salmon put up in the same fashion, but I think the
smoked sockeye has the most fat. The web page tells all, if
you dig deep enough.


Thank you! I think I need to brave the stores again. This is a
lot harder if one is thinking LC!