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Old November 26th, 2012, 03:15 AM posted to alt.support.diet.low-carb
Jean B.
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Posts: 75
Default How to achieve a crackle as in Rice Krispies

Dogman wrote:
On Sat, 24 Nov 2012 13:08:46 -0500, "Jean B." wrote:

I am thinking about making protein bars. I confess that I have
eaten some divine Atkins bars, with hazelnuts and dark chocolate,
but I don't like consuming soy protein isolate. (I got those as
part of my storm supplies.) The chocolate and hazelnut are
obviously not a problem, but how can I get a satisfying crackle in
there? No, I don't think I want to use pork rinds in them...
although as I say that I am thinking I could try to do one small
bar (or splot) that way.


Jean, Quest protein bars are the best. No junk, soy, etc. whatsoever.
And they are delicious.

For storm/emergency supplies, or as an occasional meal replacement,
etc, they just can't be beat.

But you should rely on REAL food for your protein, not protein bars.

Anyway, that's my opinion, and I'm stickin' to it.

Yes, sure, but I was thinking of shelf-stable foods. Also, the
bars are useful if you are eating on the fly or are out and
discover you are starving. I did get many Quest bars, which I do
like, although the flavors are kind-of feeble.