Dogman wrote:
Doug Freyburger wrote:

[...]
Fiber One is
the best kept secret as far as low-carb, mass-produced cereals are
concerned.

Does anyone make this as a hot cereal? I've seen it or other fiber
mixed into hot cereal but so far I haven't seen this use as the hot
cereal itself.

IMO: There is no such thing as a good cereal, if that cereal is made
from GRAINS.

See: Wheat Belly, by Dr. Wm. Davis. http://www.wheatbellyblog.com/

I'm mildly wheat intolerant so I get the point. But know that the
majority is not. How much of the current noise abut wheat being bad or
going gluten free is really just smoke and mirrors for saying low carb
is healthy without admitting that it's about lowering carb counts? I
think a lot of it.

There's almost no down side to not eating any cereal grains. For most
people I think the main benefit is lowered carb count not triggering
previously undetected intolerances. Plenty of people do have
previoously undetected intolerances just nowhere near a majority.