"Mark Filice" wrote


In my own personal study in which I am the only participant, I know that
the LC
lifestyle works for me. I'm losing weight and my overall health has
improved. My
doctor is pleased with my numbers--and has stopped talking about
medicating me
for diabetes.

My study is all the proof I need that this way of eating works.


We soar through space and send TV cameras to distant planets. The power and
storage capacity of desktop computing is nothing short of amazing. The
Internet is almost brand new and look at what its already done to/for the
world. All of this technology is based on sand and fire. We hardly know
anything about the body and mind. There's nothing more significant than
anecdotal evidence when the anecdote is you.

Mike