Hi all,

I gained 1.1 lb. this week. I think the main reason for the gain was
the party we had in church last Saturday to honour all volunteers. I
ate quite a bit of yummy food (no LF or FF food in sight) and drank 4
glasses of wine. Enjoyed the evening very much, but it's killing for
people who try to lose weight ;-)

I'll try to stick to OP better this week.

Ekko
247/217/198