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Old June 6th, 2004, 03:05 PM
Roger Zoul
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Default The last few pounds can come off!

CarbAddict wrote:
::: From: Roger Zoul (Fri, 4 Jun 2004 12:18:09 -0400)
::: MsgId:
:::
::: Just remember, the carbs alone aren't the problem...but if you
::: eat more than you burn off you might gain weight, or not lose any.
::
:: It is difficult to imagine eating enough over two days to counteract
:: a 150-mile ride. I'm not saying a person can't do it, but it'd take
:: real commitment.

Not really. All it takes just getting hungry. It is very easy to eat a lot
of calories in a very short amount of time, much less time than it takes to
do a 150-mile ride. And if you know you're going to be riding, there is a
tendency to eat in preparation, since on these kinds of rides you definitely
don't want to "bonk".

:: I can burn off my day's calories (low carb or not)
:: by running for a couple of hours.

And you can consume that amount of calories you burn in a couple hours of
running in less than a minute.


At an average of 10mph, he's
:: looking at almost 8 hours of riding per day if he has to do 150
:: miles over two days.

He'll do it in less time than that.

::
:: --
:: In other words, it ain't happening.