Ignoramus474 wrote:

In article , Phil M. wrote:
Ignoramus26859 wrote:

In article , Phil M.
wrote:
Ignoramus26859 wrote:

In article , Phil M.
wrote:
Ignoramus26859 wrote:

So, I asked a question on alt.support.diet.low-carb and
rec.running on whether running a *half marathon* on LC was
possible.

Haven't these sort of experiments already been done?

Phil M.


I did some googling and did not find any, so, if you find
something, please let me know!

Also, even if someone did it, I was still curious if *I* can do
it.

I'm sure you *can* do it without carbs, or with carbs, or without
calories, or while smoking cigars. If this is your first, then to
what are you comparing it? Are you suggesting that just because you
can do it then low carb must be OK for endurance athletes? I think
you would have to run several half marathons using different diets
in order to determine which one is best for that distance. Even
then, there are too many variables that come in to play from one
race to the next and all the training that takes place in between.
JMTC

My objective is to demonstrate that I can run a half marathon on
LC. That would be pretty cool. I have no objective to run fast in
that half marathon.

I, obviously, realize that I cannot compete with athletes, because I
am not an athlete...

But, as a personal challenge type of goal, running 1/2 marathon on
LC cool.

OK, I understand your thinking. I'm saying that based purely on your
training you can already do this regardless of what diet you're on.

Well, it would be a good experiment to show the people who think that
running half marathon on LC is impossible, that they are mistaken.

However, most people (runners, joggers, athletes, non-athletes,
whatever) would want to run a half marathon based on an *optimal*
nutritional plan. If you are attempting to prove which diet is
optimal for long distance running, then that's different. But it
sounds to me like you're trying to prove that low carb is fine for
training for and running a half marathon. If that's the case, then
check my sig. At any rate, good luck. ;-)

I agree and, probably, for healthy athletes, this diet is not
optimal. But, LC does not preclude long distance running, as some
might think.

Who's saying you can't run long distance with low carb? I think most
would agree that you can, just not optimally.

Phil M.

--
"Learn from the mistakes of others. You can't live long enough to make
them all yourself." *Martin Vanbee