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Eating less does not result in weight loss
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September 30th, 2003, 09:08 PM
jean and bill
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Eating less does not result in weight loss
In article , napalm-
says...
But American women appear to have been most affected by admonitions to
watch what they eat. Before the diet mania, the average American woman
took in 3,000 to 5,000 calories a day; today that average woman eats
less than 1,600 calories daily and is on some type of weight loss
program, according to Frances Berg, M.S., in Women Afraid to Eat --
Breaking Free in Today's Weight-Obsessed World (Healthy Weight
Network, 2000).
It ain't the fat, it's the carbs. See:
http://tinyurl.com/p7kc
Jeannie
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jean and bill