"Jackie" wrote

(Yesterday evening, I got on the scale and it showed that I weighed 270
pounds. Then I put my son down and it said that I weighed 201. Lost 69
pound in 45 seconds.)

LOL!!! The old diet candy Ayds use to have these pictorial ads with the
"I lost blah blah blah", my best friend did
a parody of that ad for the birth announcment of her first baby, "I lost 35
pounds and sixteen inches from my waist OVERNIGHT!!!"

Yikes--I just thought, that kid would be thirty now. I'm old....

I hope everyone has a good weekend with great dieting results.
244/200/145

Wow--you're about to get that big psychological boost


XXXXXXgizzieXXXXXX
(who danced naked around the bathroom when she broke 200)
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Voe: All these benches help you work the various
upper body muscle groups--this one triceps, this one
delts and traps---

gizzie: Which one will help me get my boobs pointing
back in the right direction???

Personal Training, lesson two
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