Beverly wrote:
It's Thursday and that's a non exercise day for me. It's the end of the
work week and we usually eat out then I come home and crashg

Beverly


spin class, 55 minutes

Well, I actually had to leave after 30 minutes so I started early (there
is normally a group of 2-3 people in there plus me) so I did spin for 55
minutes but only 30 was in class.

--
jmk in NC