In article , SALINASM001
@hawaii.rr.com says...
Hi all,
Just want to say this low carb worked for me. I stopped eating rice for 7
days and I lost 6 lbs!!!! I guess that's my downfall. I weigh 184 and I'm
trying to get down to 175. I excersize 5 days a week but that wasn;'t
helping, so i will try to keep rice off my diet.
Thanks for listening...
Mario

Hi Mario, welcome to the group!

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Saffire
205/185/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333