On Sun, 18 Mar 2012 12:53:11 +0000 (UTC), Doug Freyburger
wrote:


I rather like Smart Balance as a nearly transfat free
maragine. I use it sparingly but I don't have to avoid it completely
like old style high transfat margarines. For people who dislike
margarine Smart Balance doesn't matter. I grew up with margarine so I
prefer it. No margarine for the gandkids though. They get butter.

Doug, have you ever eaten Kerry Gold butter (from grass-fed cows)?

It tastes so good (and is so good for you) that I even have in my
morning coffee, along with some MCT oil (you can use coconut oil too).

http://www.bulletproofexec.com/how-t...r-morning-too/

--
Dogman