It looks like a normal fluctuation to me.... My weight can move 5 lbs in one
day too depending on time of day and how much water I've had.... I wouldn't
let it concern you. It isn't yo yo dieting.

"determined" wrote in message
news:3xvjc.42414$GR.5924603@attbi_s01...
I just went in and looked at my weight change history in fitday. I've
been
wanting to lose the 5 lbs I gained since my layoff... But it seems that I
have lost and gained those 5 lbs about 4 times in the last year. Is this
what they call yo-yo dieting? Or is this just normal fluctuation in
weight?
I'm assuming that it is normal, and it makes me feel good that even with
all
the transistions I've gone through, my weight has remained relatively
static
through it all.

det