"determined" wrote in message
news:3xvjc.42414$GR.5924603@attbi_s01...
I just went in and looked at my weight change history in fitday. I've
been
wanting to lose the 5 lbs I gained since my layoff... But it seems that I
have lost and gained those 5 lbs about 4 times in the last year. Is this
what they call yo-yo dieting? Or is this just normal fluctuation in
weight?

Yo-yo is usually more like losing 20 pounds, gaining 30 back, losing 20,
gaining 30...
5 lbs is a pretty normal variation, especially if you're a women (menstrual
cycle). They might come from stress, season, hydratation level...