I associate "fat free" with "loaded with sugar." Even when I was on low
fat, I still read the labels for "fat free" stuff.

On Mon, 13 Sep 2004 16:53:01 GMT, Luna
wrote:

huh? Ok, you could avoid trans fats that way, but there are plenty of
prepared, fat free foods that have other stuff in them that isn't
healthy,
like high fructose corn syrup, for example.

In article ,
"Penelope Baker" wrote:

yep. i make it or i don't eat it (unless it's fat free).

peace,
pen

"Ignoramus5536" wrote in message
...
In article , Bob M
wrote:
They're in every prepared food! I mistakenly didn't look at the
bag of
meatballs I bought (though I did check the carb content), because I
thought there couldn't be partially hydrogenated oils in meatballs.
Alas,
after eating almost the whole bag, I realized that there are PHO in
the
meatballs. That sucks, as these were easy to cook and tasty. This
begs
the question as to why they're adding oils like that to meatballs.
Anyway, another lesson learned -- always read the labels,
regardless of
what you think should be in there.


My final conclusion for myself, is not to buy any prepared food.

i






--
Bob in CT
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