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Old December 16th, 2011, 04:44 PM posted to alt.support.diet.low-carb
Patricia Martin Steward[_3_]
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Posts: 7
Default Substitute for breadcrumbs in NO CARB fishcakes and meatballs

On Wed, 14 Dec 2011 09:37:31 -0800 (PST), Tanya Möller
wrote:

I am on Atkins, Induction and desperate for something else other than
grilled red meat and cheese or tuna salad.


Good heavens.

I just cracked open my Atkins book for the first time in... gosh,
years... and at the back there are more than 100 pages of low-carb
recipes. There are MANY more things to eat than you've noted.

If you don't have or want the book, there are tons of online web
pages, forums, recipe sites... even the old traditional allrecipes.com
has a low-carb section. Look them up! I've gotten some great ideas
from them.