"Nunya B." wrote in message
...

"DestinyintheDark" wrote in message
oups.com...
Hey all!
was just given a GF grill and I was wondering if anyone had any
suggestion for uses-tips-recipes etc...

D

I use my olive oil sprayer to coat the grill with a little oil before
using it. That way it's easy to clean no matter what I cook in it.

Whole asparagus spears come out really nice using the grill!
--
the volleyballchick


I've done chicken, pork chops, beef patties (don't shrink as badly as on a
regular grill or in a pan), and shrimp (a little butter spray and sprinkle
of kosher salt). Clean up is great, my sister got me the one with the
removable grill plates so I can pop them off and put them in the dishwasher.

I'll have to try the asparagus, squash, & grilled cheese sammies!


Matty (I weighed more than Jared from Subway)
481/277/225

First mini goal achieved - 104lbs lost 10/26/04
Second mini goal achieved - 137lbs lost 01/28/05
Third mini goal achieved - 183lbs lost 09/30/05
Fourth mini goal - 204lbs total lost 01/30/06
Fifth mini goal - 231lbs total lost by 05/31/06