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Old October 1st, 2003, 03:50 PM
AL DiSanto
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Default Liquid Diets Need Advice

Are you talking about something similar to the slim-fast diet but with
a drink with no calories? You'd be getting no calories... not good.
You need calories

If you are talking about switching from juices, sodas, etc with
calories to the diet equivalent, and other than that eating normally,
that is a good idea. It can save you hundreds of calories per day.

Your best bet... suppose you weigh 200 lbs and you want to weigh 170
lbs. Eat like a 170 pound person, and eventually you will become and
stay a 170 pound person

AL

Al Scudiero wrote in message ...
If anybody has any information on Liquid Dieting I would appreciate it.
I'm considering doing this on my own.
Drinking non-calorie liquids, combined with vitamins and supplements.
I am NOT talking Slim-Fast or any of the energy drinks.
Pure-non-caloric liquids for an indefinite period.

Thanks for the info.