"David Van" wrote in message
om...
Can anyone recommend a good, effective over-the-counter appetite
suppressant? I am not talking about a 'magic diet pill' or trim-spa or
fat burner or anything like that. Just something that helps suppress
feeling hungry. About 10 years ago I tried Dexitrim with some success,
but now they use a new 'natural' formula which doesn't work for me.

Dave

No. Start an exercise program and make sure to include aerobics for health
and also because in my experience a good aerobic workout suppresses appetite
for at least an hour. Also change how you eat to include more fiber, which
is also filling and reduces LDL as well as keeping you from feeling hungry
longer.