"RedRipeApple" wrote in message
...
I have another question. What is it about liquid diets that make them work?
Is
it the fact that they are all liquid? What is the magic here? I guess what
I
really want to know is: for those who have been on medifast, hmr,
optifast, etc
- do you think someone could do the same thing with all protein shakes
like EAS
or ISOPURE or a combo of protein shakes as opposed to doing a structured
plan
like medifast, optifast, etc? Why or why not? Thanks
Apple
They don't work. Not permanently. To be healthy and keep the weight off
permanently, you have to exercise and eat healthy.
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