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  #25  
Old February 28th, 2004, 01:18 AM
JC Der Koenig
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Default Low Carbs not working for me

Maybe you should eat less.

--
Someone on my forum claimed to have gained 30 lbs in 3 months eating
800-1000 calories/day.

In the FFID universe, 800 cal can magically cause weight gain.

Lyle

"Julia" wrote in message
news:AHL%b.18377$qL1.15239@fed1read02...
You have lost approximately 2 pounds a week, if my math is correct. I

would
be thrilled to lose that fast. It has taken me 2 and a half years to lose
75 pounds, but I hate to think what I would weigh if I had quit.

Julia
250/175/150
Atkins 7/3/01

"Jacque" wrote in message
om...
I have been on the Atkins induction phase for about 8 weeks now. My
weight was 168# when I started following the plan. It is now 152.5#.
I have been following the plan stricly. Meats, eggs, some cheese,
approved veggies and salads with oil dressings. Three days ago I
weighed in at 151# and gained 1.5#. I have been lifting free weights
for several weeks now and have really increased my activity by
clearing some property behind our home. Any ideas about what I can do
to jump start this weight loss? Also I have heard that most people
experience constipation with this program and it is the exact opposite
for me. I use citrucel to increase the fiber in my system. HELP!! I
really like the low carb eating, I don't crave any sweets or french
fries anymore which was a big problem for me, but I don't know if this
is working for me. I am afraid to add more carbs and go off of
induction because I am not loosing. Any hints would be appreciated.
Thanks