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Search: Posts made by: FOB
Forum: Low Carbohydrate Diets March 13th, 2013, 10:48 PM Posted to alt.support.diet.low-carb
Replies: 1
Views: 4,372
Posted By FOB
Cauliflower Pizza Crust

I don't know as I haven't tried them. We are not pizza eaters in this house
and this sounds like quite a bit more work than I want to take on.

wrote:
|
| I use the flax wraps...
Forum: Low Carbohydrate Diets March 12th, 2013, 09:34 PM Posted to alt.support.diet.low-carb
Replies: 1
Views: 4,372
Posted By FOB
Cauliflower Pizza Crust

My son sent me this link, interesting idea.
http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html
Forum: Low Carbohydrate Diets February 7th, 2013, 10:07 PM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,962
Posted By FOB
Easy LC Ice cream in any flavor

Yes.

Bill O'Meally wrote:
|
| Isn't air a major component of all ice cream?
| --
| Bill O'Meally
Forum: Low Carbohydrate Diets January 30th, 2013, 10:55 PM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,962
Posted By FOB
Easy LC Ice cream in any flavor

I have for a long time turned it into coffee ice cream, my favorite flavor,
just by stirring in a bit of instant coffee in the bowl I'm going to eat it
in.

wrote:
| I don't...
Forum: Low Carbohydrate Diets November 19th, 2012, 05:24 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 4,029
Posted By FOB
Anyone care to join me? Starting now, not after New Year's

I would suggest that you not consider "going on a diet" but rather changing
the way you eat permanently. You have to do it forever though not perhaps
as strict as at first. There are certain...
Forum: Low Carbohydrate Diets October 28th, 2012, 07:07 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 9,574
Posted By FOB
shelf-stable LC foods...

I guess it's comfort food for me. Might try the coffee though. I'm sort of
a half-assed LCer. I eat pretty low carb but probably too much food. So I
am not 290 like I was when I started but...
Forum: Low Carbohydrate Diets October 28th, 2012, 01:44 AM Posted to alt.support.diet.low-carb
Replies: 32
Views: 9,574
Posted By FOB
shelf-stable LC foods...

The Quest bars are quite different from any other protein bars.

Dogman wrote:
|
| Ever try "bulletproof" coffee in the morn? Two cups will keep you
| going for most of the day (surely until lunch)....
Forum: Low Carbohydrate Diets October 27th, 2012, 09:10 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 9,574
Posted By FOB
shelf-stable LC foods...

Eden's Black Soy Beans are good, you can make chili with them. Don't
remember if you have a gas stove in case of power outage. TVP is good in
chili, too, if you aren't too wary of soy. You can...
Forum: Low Carbohydrate Diets October 2nd, 2012, 11:42 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 13,095
Posted By FOB
cheesecake idea

Cheapest erythritol: http://goo.gl/Hb1lM

Jean B. wrote:
|
| Yes, re the Splenda not contributing to the bulk. I like xylitol
| and erythritol, but those are pretty pricy. I did manage to find
|...
Forum: Low Carbohydrate Diets September 5th, 2012, 11:23 PM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,364
Posted By FOB
pork rinds/pork cracklings

There are indeed differences among brands.

Hueyduck wrote:
|
| I tried them once. They are sold here only in asian grocery stores.
|
| And I could'nt believe how one could eat that. It had the...
Forum: Low Carbohydrate Diets September 5th, 2012, 09:29 PM Posted to alt.support.diet.low-carb
Replies: 29
Views: 14,630
Posted By FOB
low carb store in Mass. or NH?

It's not a requirement, it's a way to gather data. IMNSHO you can never
have too much data.

wrote:
|
| So, I see. The new reqirement is that anyone that chooses to use
| a...
Forum: Low Carbohydrate Diets September 5th, 2012, 09:26 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 13,095
Posted By FOB
cheesecake idea

Ship me one and I'll taste test it for you. :-)
==
j

Jean B. wrote:
| We all (or most of us) know that it's easy to make decent LC
| cheesecake. Yesterday, I was perusing a book about chocolate...
Forum: Low Carbohydrate Diets August 17th, 2012, 09:14 PM Posted to alt.support.diet.low-carb
Replies: 3
Views: 4,402
Posted By FOB
More on blood pressure drugs...

What are those, i.e. mild high, severe, in numbers. I hate articles that
give descriptions that are so vague when numbers are clearly appropriate.

Dogman wrote:
|...
Forum: Low Carbohydrate Diets July 26th, 2012, 08:49 PM Posted to alt.support.diet.low-carb
Replies: 1
Views: 4,144
Posted By FOB
More Drug Pusher (Big Pharma) insanity.

The author neglected to put the quotation marks around "expert", which would
indicate its fallacious implications.

Dogman wrote:
|...
Forum: Low Carbohydrate Diets June 1st, 2012, 01:58 AM Posted to alt.support.diet.low-carb
Replies: 161
Views: 33,057
Posted By FOB
The Battle of the Diets: Is Anyone Winning (At Losing?)

Lots of LC and Paleo and Wheat Belly activity on Facebook, too.

Dogman wrote:
| On Thu, 31 May 2012 13:35:58 -0400, Walter Bushell
| wrote:
|
|| In article
||...
Forum: Low Carbohydrate Diets May 27th, 2012, 11:20 PM Posted to alt.support.diet.low-carb
Replies: 0
Views: 4,221
Posted By FOB
Taubman Article

http://garytaubes.com/wp-content/uploads/2012/02/WWGF-Readers-Digest-feature-Feb-2011.pdf
Forum: Low Carbohydrate Diets May 7th, 2012, 04:01 PM Posted to alt.support.diet.low-carb
Replies: 1
Views: 4,263
Posted By FOB
Taubes' Article

http://www.thedailybeast.com/newsweek/2012/05/06/why-the-campaign-to-stop-america-s-obesity-crisis-keeps-failing.html
Forum: Low Carbohydrate Diets May 2nd, 2012, 10:21 PM Posted to alt.support.diet.low-carb
Replies: 295
Views: 59,910
Posted By FOB
About diabetic friendly supplemental drinks

TVP makes a good cooked cereal, too. My SO was told by his doctor to eat
oatmeal for his cholesterol since I screamed so loud about her trying to put
him on statins. His cholesterol isn't really...
Forum: Low Carbohydrate Diets April 5th, 2012, 09:06 PM Posted to alt.support.diet.low-carb
Replies: 4
Views: 4,295
Posted By FOB
Heart Disease

What to eat gets more complicated all the time. Basic low carb is easy but
there is a lot of activity on micro nutrition.

Doug Freyburger wrote:
|
| The good Drs Eades reversed their stance on...
Forum: Low Carbohydrate Diets March 30th, 2012, 04:32 PM Posted to alt.support.diet.low-carb
Replies: 4
Views: 4,295
Posted By FOB
Heart Disease

Progress on research, I've been seeing more and more on this issue. It has
a lot to do with Omega 6 vs. 3.

Doug Freyburger wrote:
|
| Nice summary of what Atkins and others ahve been stating for...
Forum: Low Carbohydrate Diets March 30th, 2012, 04:14 AM Posted to alt.support.diet.low-carb
Replies: 4
Views: 4,295
Posted By FOB
Heart Disease

http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease
Forum: Low Carbohydrate Diets March 2nd, 2012, 08:11 PM Posted to alt.support.diet.low-carb
Replies: 28
Views: 9,087
Posted By FOB
Good cholesterol

I'd keep the animal fats and avoid most of the vegetable fats. Animal and
especially fish oils have more Omega 3s which you want, vegetable oils have
more Omega 6s which you don't want as much of....
Forum: Low Carbohydrate Diets February 6th, 2012, 03:54 AM Posted to alt.support.diet.low-carb
Replies: 2
Views: 3,872
Posted By FOB
Cauliflower puree revisited

Try a stick blender, makes short work of it.

QN wrote:
| Pureeing sounds like a lot of work. I like chopped steamed
| cauliflower with spaghetti sauce and grated cheese.
|
| I don't miss potatoes....
Forum: Low Carbohydrate Diets December 14th, 2011, 11:22 PM Posted to alt.support.diet.low-carb
Replies: 12
Views: 29,968
Posted By FOB
Substitute for breadcrumbs in NO CARB fishcakes and meatballs

I use TVP in meatloaf but some people have an aversion to soy products.
Actually, fish cakes don't need anything. I make salmon patties with canned
salmon, chopped celery and onion, and eggs. I...
Forum: Low Carbohydrate Diets November 3rd, 2011, 07:57 PM Posted to alt.support.diet.low-carb
Replies: 18
Views: 9,064
Posted By FOB
Eight days ago

S&P is salt and pepper.

Doug Freyburger wrote:
|
| I take it "S&P" in this context means salt pork?
|
Showing results 1 to 25 of 214

 
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