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Showing results 1 to 4 of 4
Search took 0.08 seconds. Search: Posts made by: Diana

Forum: Weightwatchers

July 6th, 2007, 03:56 PM

Replies: 0

Simle Guidelines to Lose Weight

Views: 1,400

Posted By Diana

Simle Guidelines to Lose Weight

Here are some simple suggestions:

1) Have a healthy and balanced permanent diet: dark green vegetables, fresh fruits, whole wheat and whole grain products, non-fat dairy products, fish, poultry...

Forum: Weightwatchers

June 28th, 2007, 06:53 PM

Replies: 3

Belly fat?

Views: 2,128

Posted By Diana

You cannot reduce fat from a certain targeted...

You cannot reduce fat from a certain targeted area of your body just by using exercise alone. The abdominal area is no exception.
So, if you want to get a flat stomach and reveal your abs, losing...

Forum: Low Calorie

May 20th, 2007, 09:59 PM

Replies: 3

Back on track -for now...

Views: 5,134

Posted By Diana

Here are some simple suggestions: Cut the fat!...

Here are some simple suggestions:

Cut the fat!
Basically, these are the processed fats: hydrogenated fats, polyunsaturated oils that have been heated, and fats that are combined with junk carbs....

Forum: Weightwatchers

May 20th, 2007, 09:46 PM

Replies: 0

Simple Guidelines to Lose Weight

Views: 3,473

Posted By Diana

Simple Guidelines to Lose Weight

Here are some simple suggestions

Cut the fat!
Basically, these are the processed fats: hydrogenated fats, polyunsaturated oils that have been heated, and fats that are combined with junk carbs....

Showing results 1 to 4 of 4

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