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Just went out to get gas, on the radio I heard a spiel about the diabetes
epidemic and how people needed to exercise and learn to eat right. And then they quoted some doctor who said if you must eat fast food look for the things with the lowest calories, sugar and carbohydrates. No mention of fat. Low carb marches on. |
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"FOB" wrote in message
... Just went out to get gas, on the radio I heard a spiel about the diabetes epidemic and how people needed to exercise and learn to eat right. And then they quoted some doctor who said if you must eat fast food look for the things with the lowest calories, sugar and carbohydrates. No mention of fat. Low carb marches on. I read that earlier today, and thought 'it's about time!' Peaches |
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Hi, Peaches, I'm Fat Old Broad over here. :-) This used to be a great
group but there isn't much influx of new people. A few of the old faithful hang out to answer questions if someone wanders in. I learned a lot over the years but the zing has left the group. Peaches wrote: | | | I read that earlier today, and thought 'it's about time!' | | Peaches |
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"FOB" wrote in message
... Hi, Peaches, I'm Fat Old Broad over here. :-) This used to be a great group but there isn't much influx of new people. A few of the old faithful hang out to answer questions if someone wanders in. I learned a lot over the years but the zing has left the group. Peaches wrote: | | | I read that earlier today, and thought 'it's about time!' | | Peaches OMgoodness...I have been here off and for years, but got so tired of the bs that went around, and nothing about LC, so I unsubed about a year ago. Stopped in to see if it ever went back to what it once was, you know, LC, and nope nothing changed. Nice to see you here, too...didn't know that was you...duh Peaches |
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On Tue, 23 Nov 2010 17:27:03 -0600, "Peaches"
wrote: "FOB" wrote in message ... Hi, Peaches, I'm Fat Old Broad over here. :-) This used to be a great group but there isn't much influx of new people. A few of the old faithful hang out to answer questions if someone wanders in. I learned a lot over the years but the zing has left the group. Peaches wrote: | | | I read that earlier today, and thought 'it's about time!' | | Peaches OMgoodness...I have been here off and for years, but got so tired of the bs that went around, and nothing about LC, so I unsubed about a year ago. Stopped in to see if it ever went back to what it once was, you know, LC, and nope nothing changed. Nice to see you here, too...didn't know that was you...duh Peaches I've noticed a change lately also in mainstream doctors finally recognizing metabolic syndrome as a precursor to diabetes and starting to recommend low sugar/low glycemic carbs along with moderating saturating fats. It's sure a start. BTW, after a decade of posting to ASDLC I still poke my nose in once a week or so to see if there are any interesting posts or if anything new is happening. Usually the NG just overrun by spam, I delete everything and move on. --- Peter |
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On Nov 26, 2:10*am, Marengo wrote:
On Tue, 23 Nov 2010 17:27:03 -0600, "Peaches" wrote: "FOB" wrote in message ... Hi, Peaches, I'm Fat Old Broad over here. :-) * This used to be a great group but there isn't much influx of new people. *A few of the old faithful hang out to answer questions if someone wanders in. *I learned a lot over the years but the zing has left the group. Peaches wrote: | | | I read that earlier today, and thought *'it's about time!' | | Peaches OMgoodness...I have been here off and for years, but got so tired of the bs that went around, and nothing about LC, so I unsubed about a year ago. Stopped in to see if it ever went back to what it once was, you know, LC, and nope nothing changed. Nice to see you here, too...didn't know that was you...duh Peaches *I've noticed a change lately also in mainstream doctors finally recognizing metabolic syndrome as a precursor to diabetes and starting to recommend low sugar/low glycemic carbs along with moderating saturating fats. It's sure a start. * BTW, after a decade of posting to ASDLC I still poke my nose in once a week or so to see if there are any interesting posts or if anything new is happening. *Usually the NG just overrun by spam, I delete everything and move on. --- Peter Awe the fats issue. Personally I am not so down on the sat fats. While I do try to get a variety of omega-3 fats. But for some cooking I use the truly saturated fat coconut grease. Animal fats are less saturated than the dieticians realize in that they have high levels of the proinflammatory polyunsaturated fatty acid arachidonic acid. Use of a LC has got my stomach down 6 inches over a couple of years or less. .. |
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I tried coconut oil once but it seemed to give me a cough, so I mostly use
butter or sunflower seed oil or sometimes olive oil for cooking in. Maybe I should try it again though I do think I remember starting and stopping more than once to see if it truly was the cause. wrote: | | Awe the fats issue. Personally I am not so down on the sat fats. | While I do try to get a variety of omega-3 fats. But for some cooking | I use the truly saturated fat coconut grease. Animal fats are less | saturated than the dieticians realize in that they have high | levels of the proinflammatory polyunsaturated fatty acid | arachidonic acid. | | Use of a LC has got my stomach down 6 inches over a couple | of years or less. | . |
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