WLL - Fred - July 28th
 

Well ow, that was not so great, but I am sure you will drop it back where it
belongs.
I am up a bit right now too. I don't know why it is so hard lately.

--
Les
"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

That sounds yummy. How many points are they?

"Prairie Roots" wrote in message
...
Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

That sounds yummy. How many points are they?

"Prairie Roots" wrote in message
...
Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

That sounds yummy. How many points are they?

"Prairie Roots" wrote in message
...
Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

That sounds yummy. How many points are they?

"Prairie Roots" wrote in message
...
Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

Straight from the package: per serving/sandwich: 140 Calories/2.5 g
Fat/2 g Fiber = 2.61 pts

'Course after the Black Cherry mislabel, who knows?


"Laura" wrote in message
...
That sounds yummy. How many points are they?

"Prairie Roots" wrote in message
...
Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't
your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

Detouring the kitchen and steering clear of snacks: now where's the
fun in that!

my recollection of dreamsicles is that they were made of orange
sherbet and vanilla ice cream. The skinny cows are made of orange ice
cream. They're called Orange Cream for good reason: very creamy.

We've had a very mild summer, only a couple of days over 90F. At this
moment, it's 71F with a forecast of 64F for the overnight low.
Tomorrow's High/Low is 77F/57F. This time of year is usually very hot
and very humid. We've got the humidity, but thankfully not the heat.
Some evenings have felt September-like. I'm OK with that. It's
November and beyond that get to me.

"Fred" wrote in message
...


On Thu, 29 Jul 2004 00:36:55 GMT, "Prairie Roots"
wrote:

Slow DOWN over those bumps.

You mean I should slam on the brakes! (G) Yes and detour around the
kitchen. Steer clear of snacks.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and
vanilla swirled together with vanilla wafers. Haven't opened the
package yet so I can't vouch for the taste. Maybe orange isn't your
thing?

Actually, I might be willing to try them (G) But I was not much for
the orange creamsicle pops.

At the same time, I won't worry too much as this is also part of
hovering. I was down, I think, two weeks in a row. But I really
would prefer a slightly larger clothing cushion. Winter is almost
here (G) (oh, maybe I should not have mentioned that to someone
from
Minn, particularly, when it is still 80.4F on my front porch)


"Fred" wrote in message
.. .
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

Yes, I think on the Black Cherry label, the Fiber grams were printed
as 0, instead of 2 g. That flavor has disappeared here, too. My guess
is that they have six or so standard flavors and then every couple of
months, come out with a special, short run flavor under the label
"slimited edition." Like the peppermint and the s'mores flavors, the
black cherry, and now orange cream, these special flavors seem to be
loosely associated with the seasons. What will they think of next?

"Fred" wrote in message
...
Oh, was the black cherry mislabeled? I guess I recall someone
mentioning something....

Meanwhile, black cherry seems to have disappeared in this area.

On Thu, 29 Jul 2004 02:18:31 GMT, "Prairie Roots"
wrote:

Straight from the package: per serving/sandwich: 140 Calories/2.5 g
Fat/2 g Fiber = 2.61 pts

'Course after the Black Cherry mislabel, who knows?


"Laura" wrote in message
...
That sounds yummy. How many points are they?

"Prairie Roots" wrote in message
...
Slow DOWN over those bumps.

Not to make things worse but I discovered the latest "Slimited
Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange
and
vanilla swirled together with vanilla wafers. Haven't opened
the
package yet so I can't vouch for the taste. Maybe orange isn't
your
thing?


"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002

WLL - Fred - July 28th
 

You said it yourself : steer clear of the snacks and avoid the kitchen! Next
week = down, OK ?
Good luck :-)
--
Nathalie from Belgium
134.1/93.5/minigoal 93.3/ Goal 68 Kg
295.6/206.1/minigoal 205.6/Goal 150 pounds
WLL : 207.5/206.1/195.5 lbs
94.1/93.5/88.7
"Fred" wrote in message
...
A BUMP or negative pothole in the road of life....

Current: 162.8
Gain: 2.0

But that is down 2 in the last two days, so ..... Well, so.

Fred
219.2/162.8/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002