A diet to perform between 21 June to 20 July
 

A diet according to astrology on Cancer (21 June to 20 July)

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (4)

CARBOHYDRATES.
amaranth, buckwheat, quinoa, tapioca,

VEGETABLE PROTEINS.
beans, broad bean, carob, chickpea, kudzu, lentil, lupine, peanut,
peas, soybean, adzuki bean, black-eyed pea, moth bean, mung bean,
yardlong bean, winged bean,
almond, beechnut, butternut, cashew, chestnut, pumpkin seeds,
hazelnut, hemp seeds, hickory nuts, pecan, pistachio, safflower seeds,
sunflower seeds, walnut, watermelon seeds,

MEAT.

DAIRY.

FERMENTED PRODUCTS.
honey, miso, tempeh,

POULTRY.
chicken, eggs, duck, eggs, emu, goose eggs, ostrich, partridge, quail,
eggs, turkey,

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimps, Norway lobster,
prawns, red shrimp, shore crab, spider crab, spiny lobster, velvet crab,
and so, ...
mollusks:
fishes: albacore, anchovy, angler, breams, blue whiting, bogue,
bonito, cod, conger, groupers, four-spot megrim, frigate tuna,
gilt-head bream, haddock, hake, halibut, herring, horse mackerel,
salmons, mackerel, pollack, pouting, sardine, sea bass, sea trout,
skates, smooth-hound, sole, spotted flounder, turbot, weakfish,
whiting, and so, ...

OILS.
coconut, flax seeds, pumpkin seeds, palm, peanut, soybean, sunflower,

LIVE FOOD.
artichoke, thistle, avocado, bean greens, beetroot, bell peppers,
carrot, celery, cucumber, endive, eggplant, escarole, fennel, calabash,
fig-leaf gourd, squash, Jerusalem artichoke, lettuce, mushrooms,
parsnip, potato, salsify, rhubarb, spinach, sweet potato, tomato,
zucchini,

FRUITS.
acai berry, apple, apricot, boxthorn, breadfruit, coconut, currants,
custard apple, cherry, date, durian, fig, gooseberry, grapefruit,
groundcherry, jackfruit, kumquat, lemon, lime, loquat, lychee,
mango, melons, mulberry, orange, papaya, passion fruit, pawpaw, peach,
pear, plum, pomelo, quince, rowanberry, blackberry, raspberry,
star fruit, strawberry, tangerine, watermelon,

BEVERAGES.
almond milk, apple juice, beetroot juice, carrot juice, celery juice,
chamomile, grapefruit juice, lemon juice, orange juice, pear juice,
prune juice, pomelo juice, rooibos, blackberry juice, soybean milk,
tangerine juice,

SPICES.
anise, bay leaf, cayenne, chili, paprika, pepper, cilantro, cinnamon,
cocoa, cumin, dill, fennel, nutmeg, parsley, tarragon,
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