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Scales and Weight by
JonquilJan
Last Friday, had my regular doctor's visit. Weight taken - as usual - with
me dressed and wearing my shoes. (279 - down from 335 3/4 the end...
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1 |
620 |
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Food & Exercise -- 8/6/2006 by
Chris Braun
Stayed home most of the day, except for a quick trip to the paint
store to pick up a color wheel (which I thought I'd bought when I went
before but...
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621 |
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all good things come to an end by
DestinyintheDark
well I knew things were going too well;-) had my friday the 13th a day
late and today has been pretty sucky! Best thing is to go to bed early
and...
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Food 'n Exercise 2/28/05 by
Heidi
Food: I'm running out of fruit and veggies over here, it's a good thing
that tomorrow is payday!
8:30 1 cup bran flake cereal, ½ cup skim milk, ½...
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March 1st, 2005 03:59 AM
by Heidi
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622 |
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Food & Exercise -- 12/1/2005 by
Chris
I spent the day driving down to my mom's home in North Carolina. Then
we did a quick shopping run -- for a sale she wanted to hit that was
ending...
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December 3rd, 2005 01:56 AM
by Chris
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3 |
622 |
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Exercise 6/9/06 by
Beverly
It felt good to get back on the bike after two weeks of moving furniture and
boxes :)
I met some friends and we did a 25 mile bike ride on one of...
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June 10th, 2006 05:51 AM
by janice
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623 |
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Food & Exercise -- 3/5/2005 (yesterday) by
Chris Braun
Stayed home being lazy most of the day (enjoying being home after my
business trip). In the evening I went to an Italian restaurant with
friends and...
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623 |
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624 |
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July 1st, 2004 06:52 PM
by jmk
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2 |
624 |
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Food & Exercise -- 10/26/2004 by
Chris Braun
Food:
8:45 (home): 30g Hi-Protein Crunch cereal, 30g All Bran Bran Buds, 22g
whey protein, 1 cup skim milk
12:00 (work, brought from home except...
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624 |
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The Diet Diet by
[email protected]
I thought of a great idea for a diet.
When you get hungry, drink a diet caffeinated soda.
Do so for multiple weeks.
Since you are drinking soda,...
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August 10th, 2005 12:59 PM
by Andrew
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624 |
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Liquid diet, anyone? by
Athena Amer
Does anyone here think it is possible to receive a complete nutrition
via liquids alone? For example you could drink soy milk and
fruit/vegetable...
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November 20th, 2005 01:20 AM
by Cubit
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4 |
625 |
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What can I expect? by
Thucydides
I have been really impressed reading at the remarkable weight loss results members of this forum have achieved, it is really inspiring. At long...
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August 8th, 2005 08:15 PM
by jP
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8 |
626 |
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gratitude by
DestinyintheDark
I sure appreciate these good days when they are here- but I know I have
to plan for when the food will try to take over again....back in the
day, I...
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626 |
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DDSD by
Nancy
DDSD stands for Don't Drink Soft Drinks.
--- Nancy
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November 8th, 2005 02:02 PM
by Nancy
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627 |
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Sorry about my post above by
Jenny
I realize now that it might have been inappropriate for a newsgroup such as
this. I didn't want to upset anyone. I'm not a troll.
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627 |
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Food & Exercise -- 10/28/2004 by
Chris Braun
Food:
8:45 (home): 30g Hi-Protein Crunch cereal, 30g All Bran Bran Buds, 22g
whey protein, 1 cup skim milk
12:00 (work cafeteria -- forgot my...
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0 |
628 |
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posting 20050824 by
[email protected]
I glanced through the window into my office. "Tell me that's not Tea Reader
I see in there," I said.
"Well, I've done my part for humanity for...
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628 |
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628 |
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