My favorite pre-joining-WW thing to eat in the morning was a blueberry scone and grande latte from Starbucks. Not only was it about 5 or 6 bucks, but...

Could someone explain the acronyms used in this group? I don't see them in the FAQ. HHH NYNY NSV Thanks!

Lose Weight the Healthy Way - this stuff is GREAT! Tastes great, too - has a tart citrus flavour. You can actually burn fat and receive a smooth...

I just recently converted my husbands 'game room' into a home-gym for our one year anniversary. We now have a Gazelle (similar to an...

As you regulars know I am not an exerciser as I am unwilling to do anything to lose weight that I can't commit to forever. Two weeks ago we did...

Approximately how many calories of activity does a point equal? It's more of a curiousity thing than a need to know really. I do a few...

I'm not clear, as Flex Points was just starting the last time I stopped doing WW... Should I add activity points to my daily goal as part of...

Is there an Activity Points Slider avaliable online? Thanks, Sandy

Can someone please explain the activity points? Is there a formula and limitations?

I'm trying to get at least 30 minutes of exercise each day. However, I don't know how to calculate the activity points, or to figure out what is...

Will they give you an activity point thingie the first week you join if you ask for it? Debbie---willing to pay $11 for it but not $33 (three...

Todays project at work involved me climbing up and down stairs, moving furniture, bending and twisting, and constantly moving for three hours. (4 pt...

How do you calculate your activity points? The more I read in here the more I'm amazed at the amount of activity points some people give...

It's -25C here again this morning. That's a minus figure even in Farenheit! It's garbage day and the spousal unit isn't out of bed yet. That means...

It seems, from what I hear, that basically there is 1 activity point per 100 calories of exercise. That is about the same as 2 flex points for...

I have "The Firm" workout tapes. I did the ab sculpt tape today. It is 25 minutes of ab work. I consider it to be moderate...Does anyone know if...

I'm 183 lbs and I do a 60 minute high intensity aerobics class. If my calculations are right then I have earned 9 activity points for that day. ...

URGENT - PRESS RELEASE TAKE A TRANCE ON ME! (TV HYPNOTIST & INTERNATIONAL CELEBRITY MIND THERAPIST WILL CHANGE YOUR LIFE IN ONE HOUR) Tel: Dr....

I use hypnotherapy to help keep me at my goal weight. Check out www.johnhudome.com and www.innovativelifedesign.com. Jon

Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for members of Weight Watchers or those who...