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A reintroduction from me by arkienurse
I was here many a long time ago. I recently had a cardiac work up d/t chest pain, and was told by my doctor that I needed to at least stop gaining...
July 19th, 2007 11:56 AM
by arkienurse Go to last post
2 728
New find at Wally World today by arkienurse
Don't know if this has been discussed before, there wasn't a topic on my server about it but today I found Splenda Minis. Tablets in a dispenser...
(Multi-page thread 1 2)
July 24th, 2007 08:54 AM
by Aramanth Dawe Go to last post
11 2,327
A big ego boost at work today by arkienurse[_2_]
Yesterday, my 2x scrub pants were kinda droopy in the crotch and my legs kept rubbing. So today I decided to try the 1x pants, never expecting to...
October 18th, 2007 05:55 PM
by BlueBrooke[_2_] Go to last post
5 1,712
Wanna chat anyone? by ARlady
I'll be there for a bit. It's 8:23 central right now. Hope to see you...
June 8th, 2004 02:24 AM
by ARlady Go to last post
0 1,459
Want to chat anyone? by ARlady
Yes I know it isn't much notice but I am going to be in the empty chat room for awhile if anyone is interesting in talking lowcarb or just anything...
June 7th, 2004 03:36 AM
by ARlady Go to last post
0 891
woo Hoo! by ARlady
Yes it went great! Opening nite was a near sell out and a great success! I made it! In the last scene I was able to pull it off! I was told I...
(Multi-page thread 1 2 3 ... Last Page)
June 9th, 2004 12:26 AM
by Roger Zoul Go to last post
126 9,653
food suggestion needed by ARlady
Ok, I know I cook as part of my job but right now I'm not in cooking mood or frame of mind. I am in local play that opens Friday nite and that's...
(Multi-page thread 1 2)
June 4th, 2004 05:27 AM
by ARlady Go to last post
11 1,875
It's been a year since I started dieting by ARlady
Great Job i Sheila aka turkeylady lowcarb dec 99 til now 180/142 http://turkeylady0.tripod.com "Ignoramus6447" ...
June 2nd, 2004 05:52 AM
by ARlady Go to last post
0 1,434
I did it! by ARlady
Lost 240 or 250 pounds today, it's all final!
(Multi-page thread 1 2)
April 10th, 2004 09:44 PM
by marengo Go to last post
11 1,749
January 26th, 2004 09:43 AM
by arlindo santos Go to last post
0 643
FYI: SB Diet Daily Dish Newsletter by Armand
Exceptions to the Rule Are you in Phase 1 and wondering why you haven't been able to lose as much weight as you'd like? Don't quit the diet yet!...
September 21st, 2004 12:00 PM
by Mirek Fidler Go to last post
9 2,606
A slightly different approach by Armand
I've decided to try this guy's approach to carb eating. Low cycle for 2 days, increase carbs the 3rd day, decreasing fat intake to compensate...
May 15th, 2004 03:16 PM
by Armand Go to last post
0 1,461
Study: Eat "Good" Carbs for Health - Atkins alternative... by Armand
In article , says... Note to Atkins dieters: "blah,...
August 30th, 2004 11:41 AM
by Armand Go to last post
0 2,563
Interesting Study by Armand
I only wish they were more descriptive as to exactly what they ate in each diet. Comments? Comparison of 4 diets of varying glycemic load on...
August 3rd, 2006 09:40 PM
by Roger Zoul Go to last post
7 1,364
Life Extension Update Exclusive: In with the new, out with the old (fat) by Armand
The first real explaination as to why you need fat to burn fat? Life Extension Update Exclusive In with the new, out with the old (fat) The May...
May 14th, 2005 11:53 PM
by Mondino Go to last post
6 1,202
New research shows cancer caused by carbohydrates, sugars, white flour, and corn syrup by Armand
http://www.newstarget.com/001812.html A new study published in the journal Cancer Epidemiology, Mile Markers, and Prevention is presenting evidence...
December 23rd, 2004 11:33 AM
by Armand Go to last post
0 2,479
Intersting Changes In South Beach Philosophy by Armand
Quote from their email "Daily": The South Beach Diet is constantly evolving to address the latest nutritional studies and information. Dr. Agatston...
(Multi-page thread 1 2)
December 2nd, 2004 04:47 PM
by MU Go to last post
18 2,102
Maybe Not All Carbs Are Bad by Armand
As usual, take this with a large grain of salt........ "Research over the past decade has demonstrated the importance of essential fatty acids and...
(Multi-page thread 1 2 3)
October 18th, 2004 03:46 PM
by Doug Freyburger Go to last post
22 2,063
A high dairy protein, high-calcium diet minimizes bone turnover in overweight adults during weight loss. by Armand
A high dairy protein, high-calcium diet minimizes bone turnover in overweight adults during weight loss. Bowen J, Noakes M, Clifton PM. CSIRO...
October 14th, 2004 12:01 AM
by Armand Go to last post
0 3,151
Mediterranean Diet May Be Effective in Reducing Metabolic Syndrome and Associated Symptoms by Armand
CHICAGO, IL -- September 22, 2004 -- In a study in the September 22/29 issue of JAMA, Katherine Esposito, M.D., of the Second University of Naples,...
September 29th, 2004 11:21 AM
by Armand Go to last post
0 2,496
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