Our grill is Hamilton Beach, and it has been very easy to clean, works well, and we are happy with it. We had heard that the Foreman grill was...

On 24 August I began an Atkins diet and since have been keeping it quite faithfully. (For the record, I'm still in induction, as I plateaued after...

Now you can just type in any item you find under 10 carbs in the supermarked (not online or in special stores) and I'll add it. Include Country,...

I am simply trying to make a list of low-carb foods that are easy to find in common grocery stores. If my "junk food for diabetics" post looked like...

Looking for low-carb food items (specialties - 10 net carbs or under) that can be found in the average supermarket. Obviously, there is no "average"...

Can anyone tell me where, or where else, these items were seen? I haven't found them locally so they must be in other parts of the country or stores...

Hola, I'm just curious if there are any latinos in the forum. I am Puerto Rican and it has been a somewhat difficult but creative process to create...

I am currently working on my progress webpage, you can see it at: a...

Hola. I know I may not be an Atkins experts as some of you guys, but I will share with you my experience. The first time that I tried the Atkins...

Thanks, It was really helpful having this FAQ list available. Yazaira Cabrera Davila 265/259/154 "Member since Oct...

You can buy it new (Bookstores, Amazon, etc) or used (Ebay) Follow the link for more...

Hola, I haven't written in a while because of all the Atkins bashing thing... This is a support group after all, so I will write about my LC...

Hola, I sincerely do not know if it was my TOM, the Whoosh Fairy, love, or the water here in Florida but my weight is going down like crazy. I am...

Hola, This morning as I stood on my scale I got a very nice surprise: I am 235!! I still have a long way to go but to lose 30 pounds feel awesome. ...

Hola, I just want to say that a lot of good things are happening and love is in the air... Almost 30 pounds down (28 to be exact), during the...

Hola, I guess some of these tips may be old school for some of you, but I hope you like the list anyway. 1. It helped to visualized myself as a...

Hola, I was surprised to find this bread a my local Wal-mart, not Super Wal-mart or Super center. (Gainesville, FL) Nature's Own: Wheat'n Fiber...

Hola: Today was a happy day for me. I decided to check out some clothes that I put away like 6 months ago because they did not fit (I gave some to...

Hola, I just wanted to say that I have lost 15 pounds. It is a small milestone but I do feel great about it. How did I celebrate it? With a cup of...

Ode to the Whoosh (tm) Fairy === === === On Sat, 1 May 1999 00:06:45 -0400 (EDT), (Ms. ChrisG) wrote: Now I lay me down to sleep A cup of Splenda...