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Happy Birthday Chris! by JMA
hope you have a great b-day and many more! Jenn
(Multi-page thread 1 2)
October 9th, 2013 09:13 AM
by [email protected] Go to last post
15 9,078
How to I reduce the fat around my waist? by [email protected]
Hi, How do I reduce the fat around my waist region? LD http://forums.familylobby.com (Your True Family Discussions)
(Multi-page thread 1 2 3 ... Last Page)
July 13th, 2007 08:51 AM
by [email protected] Go to last post
49 9,075
Sad realities of the post-month No-Carb/No-sugar diet by J-S
Had been going on the no-sugar & no-carb diet for the past 6 weeks (I'm a 28yo man) Menu: fish, meat, chicken, eggs, vegetables (except carrots &...
(Multi-page thread 1 2 3 ... Last Page)
August 11th, 2004 10:51 PM
by Gymmy Bob Go to last post
121 9,068
South Beach Diet - Update by Stephen Nagler
From 1/29/04 - Anyway, it seems to me that when you get right down to it - and this is nothing particularly profound - the three keys to...
(Multi-page thread 1 2 3 ... Last Page)
March 15th, 2004 09:34 PM
by Tiger Lily Go to last post
38 9,046
Need to eat better - Suggestions? (from menus) by Prisoner at War
On Sep 16, 9:03 pm, wrote: I have posted here in the past and mentioned my horrible eating habits, which is a combination of: ...
(Multi-page thread 1 2 3 ... Last Page)
September 23rd, 2007 04:48 PM
by LynneA Go to last post
89 8,957
PSMF-Protein Sparing Modified Fast question!?! by Mack
I am considering the protein sparing modified fast,but before i start I have a few questions.Firstly,do all my calories come from proteins alone? Do...
(Multi-page thread 1 2 3)
March 21st, 2004 12:08 PM
by bicker 2004 Go to last post
24 8,957
2 pounds in 24 days by Jenny
I found out my BMR is 1321 calories/day. If I eat 1000 calories a day, I will create a deficit of 300 calories/day. 3500/300 = 11.6 Since one pound...
(Multi-page thread 1 2 3 ... Last Page)
September 12th, 2006 01:06 AM
by Rachael Reynolds Go to last post
59 8,942
Low Carb Beer and Atkins by Jefferson N. Glapski
So I started this low carb diet, and I like to have a few beers every night. I started drinking low-carb Amstel Light, which only has a few grams...
(Multi-page thread 1 2 3 ... Last Page)
December 11th, 2003 02:07 AM
by Bobo Bonobo? Go to last post
51 8,909
Any advice for a doctor who wants to lose weight? by Dr. R.
I've tried other motivators. I thought I'd try this newsgroup and see if I can make some progress... I'm an MD trying to lose weight. I know the...
(Multi-page thread 1 2 3 ... Last Page)
December 24th, 2003 12:55 AM
by Carol Frilegh Go to last post
50 8,891
what I ate yesterday 8-10-04 by [email protected]
breakfast 1 cup dry oats 1 cup non fat cottage cheese 6 oz strawberry fat free yogurt all together in a bowl.. snack apple cheese lunch
(Multi-page thread 1 2 3 ... Last Page)
August 15th, 2004 10:46 AM
by Annabel Smyth Go to last post
107 8,878
A "healthy" fast food meal by Brad Sheppard
My wife introduced me to Taco Bell today. Their "pintos + cheese" is 99 cents, 180 calories, 10 grams of fiber, 4 g of saturated fat. Not bad at...
(Multi-page thread 1 2 3)
September 23rd, 2003 05:46 PM
by becky Go to last post
28 8,841
Slimfast diet success by Angie
Anyone here had success with the Slimfast diet? I joined their site. Did a meal plan for 1500 calories a day (their recommended amount for my...
(Multi-page thread 1 2 3 ... Last Page)
August 10th, 2006 05:41 AM
by Nunya B. Go to last post
77 8,764
Looking for a way... by Auntie Em
Hi again, Well, I am still thinking of starting that diet LOL. I have been looking at a lot of books lately and one thing still seems to be a huge...
(Multi-page thread 1 2 3 ... Last Page)
December 22nd, 2004 05:19 PM
by Matthew Venhaus Go to last post
130 8,745
Frequency of taking supplements by [email protected]
I take alot of vitamin and mineral supplements, but I'm on a budget and need to stretch them out. What's the better choice, healthwise? A. Take a...
(Multi-page thread 1 2 3 ... Last Page)
April 14th, 2005 07:29 AM
by Eric Bohlman Go to last post
112 8,730
Chung's Many Failings. was herbal alternatives by GaryG
"Phil" wrote in message ... Andrew B. Chung, MD/PhD wrote: Psst, I have an...
(Multi-page thread 1 2 3 ... Last Page)
April 16th, 2005 07:16 PM
by elgoog Go to last post
71 8,713
shopping for short people... by determined
I'm very frustrated. I left the house yesterday with the intent of buying new clothes. My pants are literally falling off of me... When they...
(Multi-page thread 1 2 3 ... Last Page)
October 15th, 2003 02:26 AM
by MH Go to last post
53 8,685
Snapple: "healthy juices" or just loads of sugar and water? by determined
"Jayjay" wrote in message ... On 22 Sep 2003 20:29:45 GMT, Ignoramus23507 ...
(Multi-page thread 1 2 3 ... Last Page)
September 27th, 2003 10:22 PM
by Crafting Mom Go to last post
39 8,675
The Two Pound diet by Mike Turco
"Mineral Mu_n" pointed out a link to a "two pound diet", http://www.heartmdphd.com/wtloss.asp . I like the premise of the diet and it does seem to...
(Multi-page thread 1 2 3 ... Last Page)
November 2nd, 2003 09:53 PM
by Carol Frilegh Go to last post
70 8,643
Do NITRO-TECH bars contain "trans-fat" by
I love NITRO-TECH bars because of their taste and protein content. I am trying to figure out whether they contain any significant amounts of...
(Multi-page thread 1 2 3 ... Last Page)
November 5th, 2003 07:03 AM
by gentolm Go to last post
32 8,625
Medifast diet by Jennifer Austin
"Ignoramus8847" wrote in message ... On 9/16/2003 10:24 PM, Jennifer Austin...
(Multi-page thread 1 2)
September 23rd, 2003 05:50 AM
by DB Go to last post
17 8,603
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