We had houseguests over the holiday period, charming people but plump and working on staying that way. So we fed them the sort of food they liked...

The gym I use has acquired a gadget which purports to measure a person's "metabolic fingerprint", this being the daily calories consumed. The...

Opinions on the desirable amount of protein seem to vary quite a bit. I use the Eades (Protein Power) number of 0.8 gms protein for every 1lb of lean...

Ok, forgive me for my insipidness, but I was recently informed of a lady I know from work who does a "modified" form of Atkins diet.. There is a 1...

Looks like I'll be starting my low carb diet again, I did it in the past,and it worked well for me. I've put on too much weight lately, and "trying"...

Looks like I'll be starting my low carb diet again, I did it in the past,and it worked well for me. I've put on too much weight lately, and "trying"...

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Sitting here drinking on this stuff and liking it...just unsure of the carb content of this particuliar wine.Anyone have better luck that...

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While it may be surprising, owning your own meat grinder can help you in your pursuit to live a healthier life. According to the USDA, the average...

Anything can be used for divination; coins, tea leaves, cards, the flight of birds, the spilled entrails of captured enemies. The objects used are a...

The word fondue comes from the French word fondre and it means to melt or to blend. They should have named it after the French word for outstandingly...